25.08.2020

L Stevenson Treasure Island Summary. The importance of using calcium during menopause. Other retelling and reviews for reader diary


XVIII century. In the tavern "Admiral Benboo", located near the English city of Bristol, the mysterious stranger is set - the cargo old man With a saber scar on the cheek. His name is Billy Bons. Rough and unbridled, at the same time obviously someone is afraid and even asks the son of the owners of the Tavern Jim Hokins follow, whether the sailor will appear in the district on a wooden leg.

Finally, those from whom Billy Bons hides, find it; The first uninvited guest, a man with a pale, earthy face is the black dog. Between Billy Bons and a black dog flashes a quarrel, and a black dog, wounded in the shoulder, is fleeing. From the experience of excitement with Billy Bons occupy an apoplexy. Chained for a few days to bed, he admits to Jim, which served as a navigator at the late captain of Flint - the famous pirate, whose name has recently recently suggested horror on the navigators. Old navigator is afraid that his former accomplices who hunt for the contents of his sailor chest, will send him a black mark - a sign of a pirate warning.

So happens. It brings a repulsive view of the blinder named Pugh. When he leaves, Billy Bons is going to run, but his sick heart does not withstand, and he dies. Understanding that marine robbers should soon be put in the tavern, Jim with his mother is sent for help for help, and they themselves return to take the deceased pirate from the chest of money. Together with the money, Jim takes some package from the chest.

As soon as a young man and mother managed to leave the house, as pirates appear, which cannot be found that they are looking for. Customs guards will jump on the way, and the robbers have to get out of the ravis. And blind drink, thrown by the accomplices, falls under the hoofs of the horse.

In the package, which Jim gives two respectful gentlemen, Dr. Livcy and Squire (English noble title) TELLON, turns out to be a map of the island, where the treasures of Captain Flint are hidden. Gentlemen decide to go to them, taking Jim Hokins Jung on the ship. Having promised the doctor not to devote anyone in the goal of the upcoming journey, Squire Teloni leaves for Bristol to buy a ship and hire a team. Subsequently, it turns out that Squire did not restrain the words: the whole city knows where and why is it going to swim schooner "Spaniard".

The team gained to them does not like the captain of the Captain Smollet, which it seems that the sailors are not reliable enough. Most of them were recommended by the owner of the tavern "Pipe pipe" by one-legged John Silver. The former sailor himself, he hires a ship as a Coca. Shortly before the departure, Jim meets in his tavern of black dog, who, seeing the young man, runs away. Doctor and Squire learn about this episode, but do not give it values.

It all turns out when the Spaniario is already swimming towards the island of treasure. Jim climbed into the barrel from under the apple, accidentally hears the conversation of the Silver with sailors, from which he learns that most of them are pirates, and their leader is a single-legged Kok, who was an apartment-winner from Captain Flint. Their idea is to find the treasure and delivering them on board the ship, kill everyone honest people On the ship. Jim informs friends about heard, and they take a further action plan.

Even schooner throws an anchor at the island, the discipline on the vessel begins to fall sharply. Ring the riot. This contradicts the plan of Silver, and Captain Smalllett gives him the opportunity to calm the team, talking to the eye on the eye. The captain offers them to relax on the shore, and before sunset to return to the ship. Leaving the accomplices on the schoon, pirates led by Silver go on boats to the island. In one of the boats, it is not clear why Jim jumps, who, however, runs away, barely only she reaches the land. Wandering on the island, Jim meets Ben Gann - the former pirate, left here by comrades three years ago. He paid for the fact that he was convinced of them to search for the treasures of Captain Flint, which were unsuccessful. Ben Gunn says that it is more likely to help inborn gentlemen than good luck gentlemen, and asks Jim to convey it to friends. He also informs the young man that he has a boat, and explains how to find it. And at that time, the captain, Dr., Squire with three servants and a sailor Abe Gray, who did not want to stay with pirates, manage to run from the vessel on the yalik, taking gunpowers with him, ammunition and supply of provisions. They are hidden in a sruba for a frequency, where the stream flows and you can hold the siege for a long time. Seeing the British flag over the frequenokol, and not the "cheerful Roger", which would raise the pirates, Jim Hawkins understands that there are friends and, joining them, tells about Bene Ganne. After a courageous little garrison beat his attack of pirates, seeking to take possession of a treasure map, Dr. Livci goes to a meeting with Benn Gunn, and Jim makes a new inexplicable act. Without permission, he leaves the fort, finds him the boat belonging to Benu and goes to the Spaniard. Taking advantage of the fact that shortly before his appearance two protected pirates staged a drunken fight, in which one of them died, and the other was injured, Jim captures the ship and take him into a secluded bay, after which he returns to the fort. But he does not find his friends there, but it turns out in his hands at the pirates, who, how he will learn later, the fort was given without a fight. They already want to give the young man of painful death, John Silver joins for him. It becomes clear that the leader of the robbers by that time already realizes that the game is played, and, defending Jim, is trying to save their own skin. This is confirmed when Dr. Livci comes to the fort, who gives Silvere the Woven card, and the former Kok receives a promise from him to save him from the gallows. When the sea robbers arrive at the place where the map shows, the treasures are buried, they find an empty pit and are going to confuse their leader, and with him and a boy, how suddenly the shots are heard and two of them fall out. Dr. Livcy, the Maoros Aybe Gray and Ben Gunn lead Jim and Silver to the cave, where Squire and Captain are waiting for them. It turns out that Ben Gunn has long found the gold of Flint and dragged him into his home, loading the treasures to the ship, everyone goes back to the way back, leaving the pirates on a desert island. In one of the ports of America, Silver makes escape, grabbing a bag with gold coins. The rest safely reach the shores of England, where everyone gets its treasure share.

Natalia Aleksandrovskaya

Research Roman R.L. Stevenson "Treasure Island"

The story told by Jim Hawkins about this island occurred in a distant 17 ... year. She originates in the tavern "Admiral Genboou".

Once, on the threshold of the restaurant, a huge, sullen, untidy look, a sailor in a felling cafetan, with dirty broken nails and a saber scar through the whole cheek. Having learned that the tavern is not popular with extraneous visitors, the stranger said that he intended to live here. The new guest was single, did not let anyone in close one. Despite the negligent look and rough habits, he was not a simple sailor, the characteristic features of the chief were noticeable in it: a harsh look, a team voice. Everyone called him the captain and struggled his society. Every day he walked along the coast of the bay, climbed into the cape and watched the approaching ships. Returning to the tavern, he sat in the far corner of the general hall, getting drunk to breathtomasses. Sometimes he got drunk and loudly looked like a favorite song or demanded glasses for all those present, forcing them to drink them for the company. It happened, he told horror stories about the gallows, torture and marine misadventures. From his words it was clear that life he spent in the society of marine robbers. But when, once on the way to Bristol, some sailors stopped in a restaurant to knock the cup, the captain hid behind the door curtain and carefully followed them. It was clear that he avoided them. The only one with whom the captain was friendly, was Jim. He captain suggested a slight salary for being careful to watch if a single-legged sailor would appear nearby.

So, the captain constantly called all others. Nobody managed to admire his ferocious nature. But once the father of Jim fell ill, and Dr. Livcy arrived in the restaurant. He was very different from the locals - it was a noble, neat, with beautiful manners, dressed man. He calmly talked to the gardener, when the captain overwhelmed: "Fifteen people at the Dead Man's Chest. Yo-ho-ho, and a bottle of Roma! Pey, and the devil will bring you to the end. Yo-ho-ho, and a bottle of Roma! ". The indifference of Mr. Livci severely angry Captain, and he began to explore dirty curses on the doctors. Do not even inverted, but a slightly at raising the voice, to hear all those present, the doctor promised: if the gentleman of good luck (so-called pirates) will not stop their attacks, he will be given to court, and in the near future he will be hanged. It concerned not only insults to the doctor who also had the functions of the judge, but also any other person. Surprisingly, Captain Primdal.

End of a familiarization fragment.

The text is provided by LLC LITRES.

You can safely pay the book by the Visa, MasterCard, Maestro bank card, from the mobile phone account, from the payment terminal, in the MTS salon or connected, via PayPal, Webmoney, Yandex.Money, Qiwi wallet, bonus cards, or other ways to you.

XVIII century In the tavern "Admiral Benboou," located near the English city of Bristol, the mysterious stranger is set up - a cargo elderly man with a saber scar on the cheek. His name is Billy Bon. Rough and unbridled, at the same time obviously someone is afraid and even asks the son of the owners of the Tavern Jim Hokins follow, whether the sailor will appear in the district on a wooden leg.

Finally, those from whom Billy Bone hides, find it; The first uninvited guest, a man with a pale, earthy face is the black dog. Between Billy Bons and a black dog flashes a quarrel, and a black dog, wounded in the shoulder, is fleeing. From the experience of excitement with Billy Bons occupy an apoplexy. Chained for a few days to bed, he admits to Jim, which served as a navigator at the late captain of Flint - the famous pirate, whose name has recently recently suggested horror on the navigators. Old navigator is afraid that his former accomplices who hunt for the contents of his sailor chest, will send him a black mark - a sign of a pirate warning.

So happens. It brings a repulsive view of the blinder named Pugh. When he leaves, Billy Bone is going to escape, but his sick heart does not withstand, and he dies. Understanding that marine robbers should soon be put in the tavern, Jim with his mother is sent for help for help, and they themselves return to take the deceased pirate from the chest of money. Together with the money, Jim takes some package from the chest.

As soon as a young man and mother managed to leave the house, as pirates appear, which cannot be found that they are looking for.

In the package, which Jim gives two respectful gentlemen, Dr. Livcy and Squire (English noble title) TELLON, turns out to be a map of the island, where the treasures of Captain Flint are hidden. Gentlemen decide to go to them, taking Jim Hokins Jung on the ship. Having promised the doctor not to devote anyone in the goal of the upcoming journey, Squire Teloni leaves for Bristol to buy a ship and hire a team. Subsequently, it turns out that Squire did not restrain the words: the whole city knows where and why is it going to swim schooner "Spaniard".

The team gained to them does not like the captain of the Captain Smollet, which it seems that the sailors are not reliable enough. Most of them were recommended by the owner of the tavern "Pipe pipe" by one-legged John Silver. The former sailor himself, he hires a ship as a Coca. Shortly before the departure, Jim meets in his tavern of black dog, who, seeing the young man, runs away. Doctor and Squire learn about this episode, but do not give it values.

It all turns out when the Spaniario is already swimming towards the island of treasure. Jim climbed into the barrel from under the apple, accidentally hears the conversation of the Silver with sailors, from which he learns that most of them are pirates, and their leader is a single-legged Kok, who was an apartment-winner from Captain Flint.

Even schooner throws an anchor at the island, the discipline on the vessel begins to fall sharply. Ring the riot. Leaving the accomplices on the schoon, pirates led by Silver go on boats to the island. In one of the boats, it is not clear why Jim jumps, who, however, runs away, barely only she reaches the land.

Wandering on the island, Jim meets Ben Gann - the former pirate, left here by comrades three years ago. He paid for the fact that he was convinced of them to search for the treasures of Captain Flint, which were unsuccessful. Ben Gunn says that it is more likely to help inborn gentlemen than good luck gentlemen, and asks Jim to convey it to friends. He also informs the young man that he has a boat, and explains how to find it.

And at that time, the captain, Dr., Squire with three servants and a sailor Abe Gray, who did not want to stay with pirates, manage to run from the vessel on the yalik, taking gunpowers with him, ammunition and supply of provisions. They are hidden in a sruba for a frequency, where the stream flows and you can hold the siege for a long time. Seeing the British flag over the frequencol, and not the "cheerful roger", which would raise the pirates, Jim Hawkins understand that there are friends, and, joining them, tells about Bene Ganne.

After a courageous little garrison beat his attack of pirates, seeking to take possession of a treasure map, Dr. Livci goes to a meeting with Benn Gunn, and Jim makes a new inexplicable act. Without permission, he leaves the fort, finds him the boat belonging to Benu and goes to the Spaniard. Taking advantage of the fact that shortly before his appearance, two guarded pirates arranged a drunken fight, in which one of them died, and the other was wounded, Jim captures the ship and takes it into a secluded bay, after which it returns to the fort.

But he does not find his friends there, but it turns out in his hands in pirates, which, how he learns, the Fort was commissioned without a fight. They already want to give the young man of painful death, John Silver joins for him. It becomes clear that the leader of the robbers by that time already realizes that the game is played, and, defending Jim, is trying to save their own skin. This is confirmed when Dr. Livci comes to the fort, who gives Silvere the Woven card, and the former Kok receives a promise from him to save him from the gallows.

When the sea robbers arrive at the place where the map shows, the treasures are buried, they find an empty pit and are going to confuse their leader, and with him a boy, how suddenly the shots are heard and two of them fall out. The rest are launched on the native. Dr. Livcy, the Maoros Aybe Gray and Ben Gunn lead Jim and Silver to the cave, where Squire and Captain are waiting for them. It turns out that Ben Gunn has long found the gold of Flint and dragged him into his home.

Immersing the treasures to the ship, everyone goes back to the way back, leaving the pirates on a uninhabited island. In one of the ports of America, Silver makes escape, grabbing a bag with gold coins. The rest safely reach the shores of England, where everyone gets its treasure share.

From the very beginning of the story, the author of the novel leaves the reader hope for new adventures: the main character Jim Hawkins tells in detail the neighbors about the events, but the location of the island remains hidden, where the unreleased treasures are still preserved.

Events are beginning to unfold with the advent of the old "sea wolf" in the arrival of Admiral Benboou, where he settled at the parents of the Main Hero of Jim Hawkins. No one knows his name, only it is known that he is the captain in the past, and even with a steep nesto.

It was a tall, strong, an attendant man with a dark face. Above the collar of his felling blue braced pecked pigtail. His hands had a rough and some scars, with black broken nails, and the scar on the cheek - a dirty-crimson tint. I remember how he, having missed, looked at our bay and suddenly shouted the old sailor song, which we heard so often from him after:

Fifteen man on a dead man's chest.

Yo-ho-ho, and a bottle of roma! "

The only thing that the captain was afraid and retained the emergence of one person - a single-legged sailor. Prior to this, the captain attracted and young Jim Hawkins.

Visitors of the race were fond of captain's stories from which breathing stops.

The terrible stories about the gallows, about walking along Doszti1, about the storms on the sea, about the islands of Tortugas, about the robber rampant and the robberies in Spanish Mori2. From his words he should have lived all his life among the most unfounded hooligans that never went to the sea. And Branj, who Captain taught these his stories, frightened our incentive rustic people no less crimes he spoke.

Paying accommodation Captain did not want to drive it out of the apartment, Jim's parents feared.

smirno, the life of the village stirred by the appearance of the captain of his acquaintances on the nicknamed black dog. Between two sailors, a shake occurs, as a result of which black PSA was injured, and the captain lost consciousness from a heart attack. Dr. Liviy saves the "sea wolf", but soon the captain receives from a blind begging a black mark and dies from the excitement.

After the death of the captain, his inheritance remains - the chest, from which Jim's mother wants to take money that the family owes the village. When calculating the money, a layer appeared, who brought the captain a black mark.

From the fear that the "okey's nest" of the comrades of the captain will burst into the house, the son and mother throw a dwelling.

To compose the account of the debt, Jim captured the captain Captain Captain3 package3 package. In it, there was a map of the island of treasure.

The pirates searched the chest, but they do not find manuscripts of Captain Flint and retreat. Jim transfers the Package of Livci's doctor and Squire Truloni. All covers the desire to go on the expedition for the treasures of Captain Fling.

Comrades left their native places, the ship "Espanyol" purchased in Bristol, scored the seafarers team and went on a trip.

On the ship Kok was taken cripple - a single-legged Silver, who first seemed to be an innocent man.

By chance, Jim finds out a lot of new things both from the life of the deceased captain of Flint and about the conspiracy of the pirates, which found themselves in the Espanyola team.

Sitting in a barrel from under the apples, Jim hears the story of the Silver and his accomplishment of sailors to take the side of the rebels.

"No, I'm not," Silver said. - Flint was captain. And I was for the senior sailor, it was through my own country. I lost my legs in the same battle, where the old drink was lost his baths. I comply with a foot scholar surgeon from college, stitched Latin and anything like that all sort. But he, too, hung in Corso-Castle, like a dog, to dry in the sun with others ... That was Robert people, and everything led to the fact that they changed the names of their vessels - then it's "Royal Fortuna" to you, somehow otherwise called. And in my opinion, as the court was dyed, so it should always be called. We did not change the names of Kassandra, and she happily brought us all from Malabar after Ingland captured the vice-king of India. It was also with the old "walrus" Flintov, that everything was soaked in blood and almost silent from gold.

Sailors-pirates are ready to start a business: take power and guidance on the ship, although Silver considers it appropriate to wait for them to do everything in force by the expedition.

- When, damn it! - Fucked Silver. - Well, okay if you want to know, I will tell you. You can later, that's when!

We are paramount Sailor Captain Smollet that leads the ship where we need. We have Squire and Doctors with a map, only where is this card, I do not know. Yes, and you also do not know. So, let Squire and the doctor find the treasure and help us transfer them to the ship, damn them! And then we'll see. If I am confident in such dog children, as you, I would allow Captain Smalllet, to carry us and half the way back, and only then began to act.

When Jim told Smalllett, Livci and Telleon about the heard plot, the captain proposes to wait for the case to be the first to attack on the pirates, because by approximate estimates, 19 people can be on the side of the Silver.

A part of the sailors with Silver is planted on the island, and Jim Hawkins, who meets on the uninhabited island of Robinson, is being made to the shore with them.

He was already attached after another tree and followed me. Seeing that I was heading in his direction, he came out of the trunk and stepped towards me. Then he bared, barely backed and suddenly his knees baked and begging his arms begging forward, than terribly surprised me and struck me.

I stopped again.

- Who are you? - I asked.

"Ben Gunn," he replied with a hoarse grinding voice, resembling a rusty castle. - I am poor Ben Gunn. For three years I have not talked with any Christian soul.

Now I saw that he was the same white race, like me, and even had pretty pleasant features. Only his skin was so plunged into the sun, that even his lips had been painted, and the clear eyes were extremely sharply stood out on a dark face. He was a holoper from the overannants. Its clothes consisted of sail ramps and sailor residues; This rubies kept heaps thanks to a whole system of a variety of fasteners, copper buttons, sticks and loops with a grilled rope. The only durable anniversary from his entire armor was the ceres with a copper buckle.

Jim Hawkins learns from him about the Pirate past of the opposition, associated with Flint, Silver, and also about the desire of Ben Ghana to turn to piety and end the piracy, to be on the mainland among people.

I was a sailor at Flint, when he buried the treasures - he and six more healthy sailors. They stayed on the shore for almost a week, and we stayed on the old "walrui". At this time, one day heard a signal from the shore and then they saw the boat in which it was sitting at all over one flint, and his head was tied with a blue scarf. The sun went, and Flint was pale as death. But he was alive, and the rest of the six were killed. Killed and buried on the island. As he said them, none of us on the ship did not recognize. Or they had a fight there, or murder, sudden deathAnd he once defeated six! .. Billy Bons was then behind the navigator, and the lanky senior sailor. And they asked Yota, where the treasures. "What, he told them," you can go ashore, if you want, and search, where they, but, swear thunder when the ship will wait for you! " So he said to them, then Flint. And for three years I have already floated on another ship. And again we saw this island. "Guys," I say, "the Flint burned to the treasure. Pier ashore and look for them. " The captain did not like it, but all the sailors were behind me, and we went ashore. We were looking for twelve days, and every day they looked at me all more rage, and then once in the morning, all the sailors returned to the ship. And I was told: "You, Benjamin, stay here ... Here you are musket, shovel and Kirk ... Stay yourself and look for Flint money.

And soon the attack of the Pirates of the Captain Team began.

Jim returns to the ship where the wounded pirate Hands helps the guy to plant a stranded ship, and himself attacks Jim, who, defending, kills the pirate.

Returning to the island, Jim finds himself in a hostile camp, where the young man threatens death.

From the pirates who captured Jim, he learns that the doctor's team seemed to go to the world with pirates, but does not take into account Jim himself in their ranks, and the young man does not believe in the words of Pirates.

- Okay! - I started then. "I'm not so stupid and know well what awaits me." And whether it will be - I don't care! How I met with you, death I am not in the wonder. But that's what I tell you, "I said, exciting more and more. - First, the situation, your bad: Schoon you lost, the treasure lost, they lost their people. Your whole thing is a glible. And if you want to know who all this did, then know: it's me and no one; I was sitting in a barrel from under the apple that evening when we saw the land, and I endured you, John, and you, Dick Johnson, and Hands, what lies now at the bottom of the sea, and not passed and the hour, as I am everything Told his friends. A relatively schooner, then I crossed an anchor rope, I killed those whom you left on board, and that I took Schoon where you never find it. You sewn in fools, because initially all threads converged in my hands, and I'm afraid of you, like last year's snow. Want - Kill me, you want - Leave Live, Will Your. But if you leave me alive, I will forget all the past, and when you will be attracted to the court for piracy, I will try to help you. So you should make a choice. With my death you have no benefit. And if you leave me alive, I will help you to escape from the gallows.

I fell silent - no cries from you - the unrest captured the Spirit. To my surprise, the pirates did not even flourished and only stared at me like a ram. Do not keep the time after it, I continued:

- And more, Mr. Silver, "I said," I hope better than others in this company. " Therefore, in the case of my death, please tell me to Dr. everything, as it was.

"I will have this in mind," said Silver with such a strange tone that I could not understand without me, he mocks me, he liked my courage.

Pirates decided to consult what to do with Jim, because Silver stood on the protection of the young man.

When Jim and Silver stayed alone, Jim promised Silver help as a witness to court, which will save the pirate from death.

For the Silver and all pirates was a mystery, why Livci gave them a treasure map, when they found a place, they saw that the treasure was already dull, then the actions of the doctor were clear.

the polushum-head choselianin Ben Gunn found and dug the treasure even earlier than "Espanyola" went to the shores of the island, and then told Livci about reburied jewelry.

The captain and doctor team, along with Jim, were able to get ahead of the pirates, returned with part of the Treasure of Flint on the ship hidden in the Northern Bay.

Silver recently helped Jim and his friends.

Each of us got his share of the treasure and took advantage of it - it is wisely stupid - at its own discretion. Captain Smalllett left the maritime service. Gray not only retained the money, but also penetrating suddenly the desire to rise adoption, seriously began to study the maritime case, now he is the navigator and co-owner of one well-daily ship, he has a wife and children. As for Ben, this one, having received his thousand pounds, spent her or converted it in three weeks, or, more precisely, in nineteen days, because he came to the twentieth to us without a penny. He had to take the post of gatekeeper in Squares, which he was and was afraid. He is still alive, and is very friendly, and sometimes quarrels with local guys, and on Sunday and holidays, and sings well in church choir.

We did not hear anything else about the Silver. This damned single-legged sailor finally disappeared from my life. Apparently, he locked his black woman and lives where in the prosperity with her and his parrot Captain Flint. At least I hope that this is exactly the case, because it is unlikely that he is destined to enjoy on the light.

The rest of the treasures - Silver bars and weapons are still lying where Flint has buried them - and, if you want to know my opinion, they are there. And I already neither by the oxen nor the arkan on this damned island. I still wake up from horror, when in a dream I hear the formidable rokot of the surf in his dark cliffs and the shrill voice of Captain Flint, which exclaims without end:

- Piastra! Piastra! Piastra!

Board walking - the death penalty Pirates: Condemned with tied eyes is forced to go to the board, blown over the board until it falls into the water.

The Spanish Sea is an ancient name of the sea over the northern coast of South America.

Cerats - Klekenchatoy.

Translation Y. Koretsky

The body of women is characterized by cyclic changes that flow with a certain period of periods. Gradually, as a result of a decrease in the activity of organs producing hormones, reproductive functions fade. This leads to the beginning of a new stage - Klimaks.

Most often, this period begins at the age of fifty years, but often occurs earlier or, on the contrary, late menopause. It is accompanied by unpleasant symptoms, such as jumps of pressure, tides, mood swings, and so on. But violations from the bone system are especially noticeable. For this reason, with menopause, doctors recommend taking calcium preparations.

The purpose of the use of calcium

Calcium is one of the mandatory elements appointed when climax. This is explained as follows. With age, the amount of this element in the body decreases. In addition, in this period of life, women significantly slow down metabolic processes and metabolism. This may already lead to the development of pathologies associated with the increased fragility of the bone system. The situation also worsens the fact that the calcium suction process is also violated. In addition, on the background of menopause, it is faster from the body. This leads to an increase in the risk of developing such a disease as osteoporosis.

In order to correctly select drugs containing calcium, you need to refer to the doctor and only to determine the exact dosage with it.

The effectiveness of treatment depends on many factors. Therefore, before starting to take a calcium-containing agent, it is important to perform several actions:

  • eliminate concomitant diseases;
  • determine the diet and the amount of calcium in the products;
  • evaluate the likelihood of osteoporosis;
  • together with the doctor, pick up the dosage and names of the funds.

To normalize all processes associated with the assimilation of the element, it suffices to provide at least 1,200 milligrams of calcium per day. Salts are most quickly absorbed, namely calcium gluconate. In the period of menopause, it is enough to six tablets per day. To increase the effectiveness of the funds, it is recommended to grind the tablet before use. You can also drink preparations with milk. Daily dosage, as a rule, is divided into 2-3 receptions.

It is especially important to emphasize that calcium even during its regular use may simply not be absorbed. Responsibility for this process carries vitamin D. Accordingly, if you want to achieve excellent results, in parallel it is important to take funds with the content of this vitamin.

Thus, if the choice fell on the monopreparations containing calcium, in parallel you need to take other means to improve its suction. You can also choose a complex, which includes a given element and vitamins.

Alternative methods for obtaining calcium

In order for the climax, the woman did not develop osteoporosis, it is important to ensure a sufficient amount of calcium in food. Accordingly, even until the period of menopause occurred, it is necessary to reconsider its nutrition. In large quantities, the desired item is contained in the following products:

  • fresh vegetables, in particular, cabbage, broccoli, salads and turnips;
  • all varieties of fish and other seafood;
  • milk and all milk products.

These are mandatory products that the woman should be in the diet during the climax. If it is decided to take additional drugs, you need to correctly calculate the dosage taking into account calcium coming from food.

Do not in the period of menopause forget about traditional medicine. Thanks to the correctly selected recipes, it is possible not only to fill the amount of calcium in the blood, but also to significantly alleviate the course of menopause. It is only necessary to find out which composition should be used to improve your condition.

There is a lot of tips on the use of pushed chalk. To fill with calcium, one teaspoon is sufficient. It is important to use pure chalk without impurities of glue. To improve digestibility, you can drink it with milk. Also perfectly absorbed the powder from the enemy shell. In this case, preference is recommended to give quail eggs. The shell must be dried, remove the inner film and then grind.

There is another recipe. You need to fill with lemon juice shell. A week later, you can start taking a product on a spoon per day. An excellent effect during Klimakse has rhizome valerian. It will not only increase the amount of calcium in the blood, but will significantly improve general health Due to the soothing effect.

In addition to the above, there are special herbal fees that will not only help improve the condition at menopause, but also increase the calcium content in the blood. But it is also recommended to take them only after consulting a doctor. If women have already appeared signs of osteoporosis, calcium containing drugs will be required.

Preparations for women

There are a large amount of funds used to replenish calcium. Among them are distinguished drugs with a pronounced effect:

  • Miakalcik. Means from Swiss manufacturers. It contributes to the normalization of phosphorous calcium metabolism, slowing down during menopause. The tool is quite expensive, but at the same time, if you receive it correctly, after 2-3 days you can notice a pronounced effect. It is often prescribed during climax, as well as with a pronounced lack of calcium in the body.
  • Calcium D3 Nicomed from Norwegian manufacturers. Also contributes to the stabilization of phosphorous calcium exchange. Produced in different dosage and with different amounts of tablets in the package. Also distinguished by the available price. Take pills is recommended before the onset of menopause in order to prevent. So that calcium is better absorbed, it is recommended to drink similar preparations with milk.
  • Calcium gluconate is the most affordable drug from the domestic manufacturer. You can take it for a long time, but it is better to consult with your doctor and make a scheme.
  • Foundation This is already a complex means. Such preparations contain several components at once, which significantly improves their suction and efficiency. Produced by an Italian company.
  • Calckene regulates phosphorus calcium exchange. During the menopause, it easily removes the severity in the legs, eliminates convulsions and strengthens the bone system.

Important: The period of menopause can leak enough. Accordingly, other drugs should be taken in parallel. Most of them are perfectly combined with calcium-containing means.

Treatment of osteoporosis

It may also be that with a climax, a woman did not use any funds and a pronounced loss of calcium led to the development of osteoporosis. In such a situation there will be no special effect from vitamin complexes. It is better to take drugs that contribute not only to the strengthening of bones, but also preventing calcium removal from the body. We are talking about biophosphonates.

Among their large quantities, the following drugs can be distinguished:

  • Alendronat. The active component is a deteralic acid. In the period of menopause contributes to the stimulation of osteogenesis. Climax is assigned to a tablet a week, and there is better than an empty stomach.
  • Aktonel. It is especially necessary for those who take glucocorticoids in this period. Supports the activity of osteoblasts. Climax is also assigned once a week.
  • Bonviva operates at the expense of ibandron acid. During the period of menopause contributes to an increase in the bone density and fracture prevention. The tool is very powerful and is accepted during the climax just once a month.

An important difference between biophosphonates is the duration of the effect. But before taking similar drugs, it is important to exclude contraindications.

During the treatment period, violations from the stomach may occur due to a pronounced irritant action. In some cases, the tablets are prescribed only after eliminating the pathologies of the gastrointestinal tract.

In the event that a woman in the period of Klimaks feels satisfactory and she has no special deviations, preference is better to give vitamin complexes and recipes folk Medicine. More serious preparations are applied only by appointment of a doctor.

From the video you will learn what products are rich in calcium:


2021.
POLYESTER.RU - Magazine for girls and women