Salad with prune, chicken and cucumber is not caloriene, tasty and juicy, has a light spring aroma, especially if you add green onions in a dish instead of the usual onion bow. It is perfectly combined to taste with boiled chicken eggs and fresh cucumber. You can feed the salad both on weekdays and on the festive table, cutting and decorated every time in a new way.

Chicken fillet or other part of a chicken carcass with meat boiled in advance for 30 minutes and then cool. Walnuts are grinding into the crumb. Also boil the chicken eggs in advance for 15 minutes, cool in ice water. You can cut the ingredients in your own taste: finely, large, grate on a grater with large cells or small.

Prepare these ingredients.

Chilled boiled chicken meat cut into medium cubes, put in deep container.

Fresh cucumber rinse, cut the tails from the fetus. Cut vertically in half, then on the quarter, cut into pieces and lay out in the container.

Chilled boiled chicken eggs clean from the shell, rinse. Cut into medium cubes, pour to the rest of the ingredients. Optional to leave 1 yolk for dishes.

Prunes rinse, cut into the same way, add to the salad bowl. If dried fruits are dry, soak them before cutting in boiling water for 10 minutes.

Rinse the stems of green onions, crush, add to the container.

Share mayonnaise you choose fatness, salt and pepper. Gently mix all the contents of the container.

If 1 boiled yolk was left in advance to design a dish, then lay a cooked salad into a culinary ring, remove the ring and pour out the dish with ground walnuts, and then chicken chicken yolk.

Very tasty and appetizing on the form of a salad with chicken, prunes, cucumber and cheese can be prepared for the festive table. He will help and in case of the emergence of unexpected guests, it can serve and dinner on an ambulance hand - relatively light and dietary in the event that it is possible to fix it with a non-fat sour cream or yogurt instead of mayonnaise.

Ingredients

200 g chicken meat
1 Cucumber
2 tbsp. l. mayonnaise
1 handful of smoked or dried prunes
70 g of solid cheese
1/5 h. L. Sololi.
1-2 List Salada
prunes, berries viburnum for decoration

Cooking

1. Chicken fillet or just pieces of meat, cut from hips or legs, weld in salted water until ready - not less than 20 minutes. You can cook the whole thigh, and then separate the meat from the bone.

Cooled meat finely cut.

2. Take suitable tanks for the salad assembly - large wide glasses, piles. On the bottom, put pieces of chicken, make a thin layer of mayonnaise.

3. Cucumber Cut with small cubes or straws.

4. Place it into chicken pieces.

5. Cut finely prunes. If it is dry, you can soak it in warm water for half an hour, and then dry and cut, shift the pieces in the steal. You do not need to lubricate mayonnaise.

6. Cheese Soda on a large or small grater. Cheese can be taken any - salty, fresh, with spices or nuts.

Ten diverse excellent and delicious salads from the same ingredients: chicken, prunes, walnuts

Salad "Tenderness" with chicken and prunes

Ingredients:

· Chicken eggs - 4 pcs.

· Chicken fillet (or breast) - 300 g.

· Marinated cucumbers - 2 pcs.

· Prunes (without seeds) - 150 g.

· Solid cheese - 120 g.

· Walnuts - 80 g.

· Salt, pepper - to taste.

· Mayonnaise - for refueling.

Cooking process

The washed fillets purify meat from extra residents and boiled until prepared in salted water. Put chicken meat into separate dishes, cool, and then cut into small pieces.

Boiled fillet will be spicy, if you add several mines of black pepper, laurel leaves in the boiled water. This option of the billet of meat is suitable for salad from pineapples, chicken, prunes.

To make a chicken for salad delicate and fragrant, it is left for one hour in marinade. For its preparation in the dishes poured sour cream, salt, ground pepper or at the request of spices (cumin, ginger, dried basil) are added.

Walnuts are sprinkled in the bag and crushed with a rolling pin or crushed the kernel to a large crumb into the blender. Several major nut nuclei leave for decorating salad from prunes, chicken and cucumber.

In a separate dish, boiled eggs. Clean them from the shell, separated proteins from yolks.

Cheese rubbed on a shallow grater.

Marinated cucumbers are cut into small cubes.

The prunes are washed with water. If dried fruit is too solid, it is soaked in boiled water for fifteen minutes. At the end of the process, the prunes are cut into small cubes.

All ingredients of chicken salad with prunes are mixed in deep dishes. According to the consistency, the dish is carried out gentle, so it should be neatly mixed with a spoon. Due to the fact that the spices stimulate in fresh vegetables, the selection of juice, pepper and salt are added to the salad of prunes and smoked chicken before serving.

The original will get a salad with chicken and prunes, as in the photo, if you make it layers.

· To do this, the filleic pieces laid on the bottom of the dish, it is abundantly covered with mayonnaise.

· Crumpled proteins pour into chicken meat, again deceive with a layer of refueling.

· Then add prunes and nuts, covered with an mayonnaise mesh.

· The same is done with pieces of pickled cucumbers.

· The final layer of chicken salad, yolks will become prunes for the recipe, which are also abundantly watered with sauce.

How to fix the salad?

To refill in a puff salad with prune and chicken, it turned out particularly gentle, in the same proportions mix mayonnaise with yogurt.

You can cook to salad with chicken, nuts and prunes homemade mayonnaise. This will require one egg, a tablespoon of lemon juice, a little mustard, salt and sugar, black ground pepper, a glass of sunflower oil.

1. The egg is whipped in a blender until uniformity.

2. Purify the oil with a thin jet, whipped again.

3. If home mayonnaise for prunes, chicken and walnuts for salad will succeed in liquid, it is necessary to add sunflower oil.

4. At the end, we add mustard, pepper, sugar and salt.

The finished chicken salad, cheese and prunes are sent in the refrigerator for one or two hours for impregnation.

Before serving, decorate the dish with parsley or dill. In a salad with a prune, mushrooms, a chicken, fresh greens will have a juicy look, if you soak it in ice water and leave half an hour in the refrigerator.

Salad with chicken, cheese, prune and walnuts - Great treat

Ingredients:

Chicken meat (fillet) - 500-600 gr.
Solid cheese - 300 gr.
Eggs - 5-6 pcs.
Prunes (without bone) - approximately 200 grams.
Garlic 1-2 teeth
Carrots (better cooked in Korean) - 300 grams.
Nuts - 100 gr.
Mayonnaise, greens, spices - to taste

Sharing fillet into several parts and boil in salted water. You can put in the water bay leaf and a spicy peas mixture. Finished meat cut into small pieces.
Well washed prunes pour hot water for 10 minutes to become softer. After that, lay it on the towel and lightly blocked so that the excess fluid is gone.
Prepared prunes cut strips.
Eggs to boil and divide into proteins and yolks, which are separately rushing on the grater.
Making a cheese mass. Cheese will lose on the grater, add a crushed garlic and mix with mayonnaise.
Nuts forced on a dry frying pan and mix with carrots. Mostly use walnuts. But, cooking is not a place for dogma, if you do not like walnuts, use others. It is very tasty with cashews, the truth is too calorie.
Now we collect salad. It all depends on the reason. If this is a festive option - do layers. Casual can simply mix and decorate greens.
Layers lay out in such a sequence: prunes, meat, carrots with nuts, cheese mass and proteins. The first two layers of salt, pepper and lubricate mayonnaise. The last protein layer also lubricate mayonnaise and sprinkle with yolks.
Now it remains to wait a few hours until the salad is impregnated and you can start tasting.

It turns out very tasty if instead of boiled meat use smoked. Let's try to cook and make sure it yourself. For this option, we will need:

Smoked chicken -400-500 gr.
Cheese (what like) - 150-200 gr.
Potatoes - 3 large pieces.
Prunes (without bone) - 100 gr.
Walnuts - 0.5 tbsp.
Eggs 3-4 pcs.
Salt, mayonnaise, greens - everything in taste

Let's start, as always, with the preparation of products. All vegetables and eggs boil. Meat and potatoes cut into cubes. Prunes and nuts finely chop. Now you can lay out layers.
First place the lettuce leaves, and they are finely chopped carrots (or rubbed on the grater). Lubricate the mayonnaise layer.
Grated cheese split in half. One half lay out the second layer and lubricate mayonnaise.
Lucky eggs on a small grater also post only half and again mayonnaise.
The same story and potatoes.
Now turn nuts, they are postponing everything. After that, the layer mayonnaise is not needed.
Next is all prunes.
The chicken layer, which lubricates mayonnaise.
Now lay out the layers of the remaining potatoes and eggs.
The final layer of cheese.

If it seems to you that there is too much mayonnaise, then do not lubricate too abundantly, and make a thin mayonnaise mesh.

When choosing meat, focus on the final caloric content of salad. If you use the ham or thigh, then the meat is much greasy than in fillet. By the way, with fillets and work less, you do not have to spend time and strength to remove meat from the bone.

Salad puff with chicken and prunes

Variations of puff salad with chicken are mandatory in the culinary book of the hostess. Not prune, so dried, not walnut, so almonds, most importantly - to chicken. The advantages of puff salad with chicken fillets are that it is invariably tasty and is certainly useful, it is preparing quickly and does not require almost no culinary skills.

What will take:

½ chicken breast weighing about 300-350 g
100 g of soft prunes without bones, better with sourness
100 g of cheese like "Kostroma" or "Dutch", without a pronounced taste
100 g of walnuts
200 g Mayonnaise medium or high-calorie in sachet (if you use home mayonnaise, break it into a regular cellophane package - it will be more convenient to miss the salad)

Walnuts are slightly frying in a frying pan without oil. Cool and charge in small pieces.

Chicken fill with cold water, bring to a boil and drain. Rinse the pulp, change the water and boil after boiling 50-60 minutes. Cool the fillet, cut down the cubes and disassemble into smaller fibers.

Place the prunes in hot water, rinse and dry. Cut with thin stripes.

Sutitate cheese on a special grater so that it turns out a thin air "chips".

Place all the ingredients in the following order, missing each layer of mayonnaise: 1, 3, 5 layer: chicken fillet,

2 layer: walnuts,

4 layer: prunes.

Sprinkle a puff salad with chicken cheese and decorate the halves of walnuts and parsley greens.

Before filing on the table, place the dish in the refrigerator for 3-4 hours so that it is well soaked by mayonnaise.

Salad pomegranate bracelet with prunes

Ingredients:

beets - 1 pcs, carrots - 2 pcs., Potatoes - 2 pcs., chicken fillet - 200 g, prunes - 100 g, Walnuts - 2 pcs, eggs - 3 pcs., Pomegranate - 1 pc., mayonnaise - to taste , salt - to taste, black ground pepper - to taste

Cooking:

Beets, potatoes and carrots separately boil. Then cool and clean from the peel.

Loose beets on the grater. The kernels of walnuts chop and mix with a grated beet. Chicken fillet boil, cool, cut into small pieces.

Well washed prunes crush. Swim eggs boiled, cool, clean. Pomegranate cleaned, separate the grains.

Salad lay out layers in the form of a bracelet. You can put a glass or a cup in the center of the dish, and around the salad layers. At the end of cooking a glass to take out.

1st layer: potatoes, grated potatoes;
2nd layer: mayonnaise;
3rd layer: rubbing beets with nuts;
4th layer: mayonnaise;
5th layer: chicken;
6th layer: mayonnaise;
7th layer: prunes;
8th layer: mayonnaise;
9th layer: grated carrots;
10th layer: mayonnaise;
11th layer: eggs, grated on a small grater;
12-layer: mayonnaise.

Salad surface thick sprinkled with grenade grains and put in a refrigerator for 2-3 hours.

Salad "Prague"

Ingredients:

300 g of chicken meat; - 150 g of pickled cucumbers or roots; - 100 g of prunes; - 2 chicken eggs; - 1 small bulb; - 1 carrot; - 3-4 tbsp. canned green peas (without liquid); - 3 tbsp. sour cream; - 2 tbsp. mayonnaise; - Salt.

Cook chicken meat in salted water, screwed eggs and carrots until soft. The first thing is fine, the second is oscillation, leaving one yolk for registration, the third soda on the grater. Pour the prunes of hot water for 5-10 minutes, then write the liquid, wash the dried fruits and grind the knife. Cut pickled cucumbers or rootes with small slices. Remove the husks from the bulbs, thinly squeeze it and hide it with boiling water so that the bow acquired a sweet taste.

Divide the mixture of sour cream and mayonnaise into three parts and mix each with chicken, eggs and crushed prunes. Assemble a puff salad on a beautiful dish, alternating products: chicken meat, pickled cucumbers, onions, eggs, carrots, green peas, prunes. Take the resulting "cake" with a grained yolk.

Salad "Lady Caprice"

Ingredients:

300 g smoked chicken breast; - 1 fresh cucumber; - 100 g of prunes; - 300 g of fresh mushrooms; - 3 chicken eggs; - 1 bulbs; - 2 tbsp. natural yogurt; - 3 tbsp. sour cream; - 1 tbsp. grated horseradish; - salt; - vegetable oil; - 10 g of parsley.

Clean and charge the bulb. Heat the vegetable oil and roastions in it for 3 minutes. Rinse the mushrooms, fold on the colander, cut into thin slices and add to the pan. Subtill and cook everything together for 10-20 minutes, depending on the grade of mushrooms, until the fluid evaporation. After that, drain with the mushroom roasted oil. On the adjacent burner, weld the eggs and pour them with cold water. Cut the cubes smoked chicken breast and disintected prunes, pour the eggs liberated from the shell, and the yolks are separate from the proteins, and soda on the grater cucumber.

Prepare salad sauce, for which, connect in a small bowl sour cream with yogurt and mix the fermented milk mixture with horseradish. Divide the sauce into three parts and make a salad in the following order: chicken and sauce, cucumbers, fried mushrooms, squirrels and sauce, prunes and sauce, yolks. Sprinkle it with a naked parsley.

Salad "Venice"

Ingredients:

400 g of chicken fillet; - 1 large fresh cucumber; - 200 g of prunes; - 200 g of potatoes; - 300 g of champignons (can be frozen); - 200 g of solid cheese; - 3 chicken eggs; - 100 g of natural yogurt; - 150 g of 10% cream; - 1 garlic slicker; - 1 small bulb; - 10 g of fresh basil, dill and parsley; - pinch of white ground pepper; - salt; - vegetable oil.

Cook chicken fillet, boiled eggs and potatoes (in salted water for 20 minutes). Soak prunes, bay it boiling water and leaving for 15 minutes. Forex cutting champignons in vegetable oil in 15 minutes and throw them into a colander so as not to load the salad with excess fat. Cut potatoes, chicken and prunes with slices, and cucumber - straw. Sattail peeled eggs and cheese on a large grater. Prepare 4 small salad bowls for serving snacks.

Prune and cucumber

Make sauce. To do this, take the way together yogurt and cream, mix with the crushed bow, the greens of the basil, dill and parsley. Add a pile garlic to refuel, white pepper and 0.5 tsp. Salt. Stir the mixture until uniformity. Spread all the components in Saladers on this list: prunes, chicken meat + 1 tsp. No top of sauce, potatoes + sauce, champignons, eggs + sauce and cheese. Divide the portion of the cucumber straw on 4 parts and beautifully put the slide over the salad.

The delicious trio - chicken, prunes and cucumber - are effectively combined in one dish. Prepare a puff salad with an elegant name one of these recipes and make it a nail of a festive table. Be sure to follow the specified proportions so that the sweetness of the prunes perfectly harmonized with the taste of other ingredients without interrupting them.

List of recipes in the article:

Salad with chicken, prune and cucumber

Salad "Tenderness"

Ingredients:

300 g chicken breast fille
2 Fresh cucumber
130 g prunes without bones
5 chicken eggs
80 g of walnut cores
100-150 g mayonnaise (1 bag)

Chicken breast is perfect for salad. Lenten white meat with a minimum fat compensates for the saturation of other components of the dish and in turn becomes juicy thanks to them

Soak prunes in warm water for 15-20 minutes. Rinse the chicken breast, remove the skin, bones and cartilage if necessary, place it in a saucepan, pour with water and satisfy. Bring the liquid to a boil, reduce the fire, cook the meat under the lid for 15 minutes, then cool it and cut it. Put the kitchenware smaller and weld the eggs on the adjacent hitch. Clean them from the shell, separate yolks from the proteins, the first scroll by the fork, the second soda on a large grater. Wash the cucumbers and prunes and cut them with small cubes. Melt in a stume or coffee grinder of the kernel of walnuts, but not to the state of the powder.

Prepare a flat plate and put chicken meat on it. Cover it with a thin meshe from mayonnaise. Make a second level of prunes and nuts. Create a third squirrel layer, which also lubricate the sauce. Just follow the fourth layer of cucumber, then evenly sprinkle a chicken yolk salad and decorate at its discretion, for example, halves of olives or cherry tomatoes. Put the salad into the refrigerator at least 3 hours so that it is soaked.

Salad "Prague"

Ingredients:

300 g chicken meat
150 g of pickled cucumbers or roots
100 g prunes
2 chicken eggs
1 Little Lukovitsa
1 carrot
3-4 tbsp. Canned green peas (without liquid)
3 tbsp. sour cream
2 tbsp. mayonnaise

Cook chicken meat in salted water, boot eggs and carrots until soft

The first thing is fine, the second is oscillation, leaving one yolk for registration, the third soda on the grater. Pour the prunes of hot water for 5-10 minutes, then write the liquid, wash the dried fruits and grind the knife. Cut pickled cucumbers or rootes with small slices. Remove the husks from the bulbs, thinly squeeze it and hide it with boiling water so that the bow acquired a sweet taste.

Salad "Lady Caprice"

Ingredients:

300 g smoked chicken breast
1 Fresh cucumber
100 g prunes
300 g of fresh mushrooms
3 chicken eggs
1 Lukovitsa
2 tbsp. Natural yogurt
3 tbsp. sour cream
1 tbsp. Grated Khrena
vegetable oil
10 g Parsley

Salad "Venice"

Ingredients:

400 g chicken fillet
1 Large Fresh Cucumber
200 g prunes
200 g potatoes
300 g champignons (can be frozen)
200 g of solid cheese
3 chicken eggs
100 g of natural yogurt
150 g 10% cream
1 Solka garlic
1 Little Lukovitsa
10 g of fresh basil, dill and parsley
chopping white ground pepper
vegetable oil

Step 1: Prepare chicken fillet.

Chicken fillet rinse with cold water. If it is cooled, then be sure to defrost it first, holding it for some time at room temperature. The meat prepared in this way is lowered into a saucepan with cold water, put on the stove, bring to a boil and boil on slow heat during 20-30 minutes until complete readiness. After that, the boiled fillet is removed from the pan, cool and cut into small cubes and brush on the fibers.

Step 2: Prepare eggs.

Eggs fold into the scenery, put on fire, wait until the water boils, reduce power and boil for 10-15 minutes. So that the shell moves easily, immediately after cooking, place the eggs into the ice water. And after their cooling, clean them and cut them on very small pieces.

Step 3: Preparing prunes.

Prunes for the preparation of this salad should be without a bone, if there was no such thing in the store, then you can simply do it yourself at home.
Fold the purified dried fruits into the skeleton and pour steep boiling water. Wait 15 minutes And break everything into a colander to get rid of the extra liquid. After lay out the washed and scratched prunes on one-time towels, to light it slightly.
The ingredients prepared in this way remain only cut into thin strips.

Step 4: Prepare nuts.

The kernels of walnuts are the same as all other ingredients, you need to grind. You can do this by using either a conventional kitchen knife and a board or with a blender.

Step 5: Prepare the cucumber.

Fresh cucumber rinse, then check if it is not necessary to cut a bitter skirt from it. Purified and prepared vegetable lay on a cutting board and divide it across four parts, and then cut into small pieces.

Step 6: Mix the salad with chicken, prune and cucumber.

You can mix and serve such a salad in two ways.
The first will suit if you intend to prepare a dish for a solemn lunch or dinner. In this case, lay out salad layers. They are the first to go pieces of cucumber, spill the chicken over them, spray, pepper and wake the mayonnaise. The next layer will be prunes, but do not lay out the whole immediately, but only half. After add eggs to sprinkle with salt, pepper and lubricate with refueling. Again the layer of prunes. And on top of the dish decorate chopped walnuts. As a result, you got a beautiful, bright and very appetizing layer salad.
The second option is suitable for the ordinary family lunch, when the aesthetic component of the dish is not so important. This time simply fold all the ingredients in the salad bowl in an arbitrary order, make the mayonnaise, add salts, black ground pepper and mix thoroughly.
Not depending on which option you chose, it was the last stage of cooking salad with chicken and prunes. It remains all this beauty only to file.

Step 7: We feed the salad with chicken, prune and cucumber.

Salad with chicken and prunes. Serve at any time of the year, it will be to the place on any holiday table and will always find its admirers, so it will not stand for a long time. Do not forget to try this dish yourself, I assure it will not leave you indifferent and you will definitely prepare this delicious salad again.
Bon Appetit!

Sometimes champignons are added to this salad, pre-roasted on vegetable oil.

To taste in this salad you can add fresh greens, such as parsley or dill.

Chicken fillet can not only boil in water, but also in milk, as well as cook for a couple.