Should you “improve your health” in the morning? In this matter, our compatriots are divided into 2 main groups. Some believe that it is not only possible, but also necessary to get drunk, the rest are sure that the morning drunk is the prerogative of alcoholics, therefore, after a fun feast, you should endure unpleasant symptoms like nausea and headache.

What do doctors think about drunkenness?

In fact, many unknowingly confuse the concepts of a hangover and.

A hangover is what a non-drinker or moderately drinking person experiences after being exposed to unusually large doses of alcohol on the body.

The situation with withdrawal symptoms is quite different. It occurs in people who have been drunk on alcohol systematically. Hangover and withdrawal symptoms, in addition to common symptoms ( headache, nausea, general weakness), have fundamental differences. With a hangover syndrome, alcohol consumption leads to a deterioration in well-being. Usually a person “after yesterday” cannot even look at alcohol. An alcoholic with withdrawal symptoms can only overcome the discomfort with another dose of alcohol.

How to overcome withdrawal symptoms correctly?

In people with alcohol dependence, alcohol alkaloids have long become part of the biochemical chain of metabolism. A little alcohol can literally put a person suffering from this harmful addiction on their feet. Why should an alcoholic get drunk, how should this be done in order to prevent the beginning of a new binge? In this case, you must be very careful with the dosage of the medication. 1 glass can save a drunken person at the end, while 2 glasses will grow into 3, 3 into 4 - and hello, binge.

There is also an alternative way to help an alcoholic with a hangover - medication. Calling a specialist at home, who will select the necessary drugs, will help not only save the patient from suffering, but also prevent another binge.

How to get rid of the consequences of a feast?

Many of us perceive the holidays not only as an excuse to take a break from the gray days, but also as a period of fun and detachment from reality with the help of alcoholic beverages. Birthday, New Year, corporate and many state and church holidays become a serious test for the liver of our compatriots. The consequences of the champagne-vodka-cognac blend are fully felt in the morning after a stormy party and darkens the impressions of even the most cheerful celebration.

How to quickly reduce the negative feelings of alcohol intoxication?

Popular wisdom believes that it is better to prevent a disease than to cure it.

Several simple tips will help you not only look worthy at the holiday, but also significantly reduce its morning consequences:

• a few hours before the feast, drink a couple of tablespoons of vegetable oil. It will create a protective film that prevents the absorption of alcohol into the stomach walls;
• don't skip high-calorie snacks. On an empty stomach, a person quickly gets drunk;
• do not mix several drinks in one evening. Alcoholic drinks are divided into grape and grain. The first includes all types of wines (including sparkling wine), cognac, brandy. The second is beer and vodka. Mixing 2 different types alcohol leads to a terrible hangover;
• move more, get up from the table for a walk, dance. Exercise will reduce the effects of alcohol on the body.

You should be aware that the category of people who rarely drink alcohol tolerates a hangover much worse than the one for whom a headache in the morning is a common condition. Unlike the Slavic peoples, in Western countries the practice of drunkenness is unpopular, despite the fact that a glass of beer or wine is considered a common addition to a meal of a typical French or German. Our compatriots, on the contrary, consider it normal to improve their health in the morning. Experts are skeptical about such treatment methods.

Alcohol triggers an increased release of dopamine into the brain. After the end of the influence of alcoholic beverages on the body, a sharp decrease in the hormone of happiness in the blood causes depression and depression. With repeated use of such doping, alcohol becomes part of the human life cycle. Alcoholism occurs gradually, and the first step towards this is a regular drunkenness in the morning. If drinking alcohol in the morning no longer disgusts you, you should raise the alarm.

Top 5 best ways to get drunk

Thanks to research, scientists have managed to make the top five better ways return morning vigor after a feast. Let's arrange these magic medicines in ascending order:

5th place. In the last place are such familiar ways to get drunk as kefir and brine. Pleasant sour taste perfectly quenches thirst and helps cleanse the body of toxins;

4th place. One of the best hangover cures has long been considered hot chicken broth. A mug of fragrant soup will literally put you on your feet and help remove unpleasant sensations in the stomach;

3rd place. In third place are special medications, like Alko-Prima or Alko-Seltzer. If you need to look perfect in the morning, these effervescent tablets are just what you need;

2nd place. In second place is the well-known method "to treat like with like." Here we must not forget about the proverb "in the morning 1 glass is a lot, 2 is just right, and 3 is not enough." Despite the huge number of opponents of this method, it really makes you feel better;

1st place. So which remedy is considered the best method to get drunk? Sex is considered the most useful and enjoyable way to get rid of headaches. it correct treatment will allow you to forget about the unpleasant consequences of yesterday's fun. And most importantly, repeated use of this miraculous medicine does not harm health at all.

Time to read the article: 17 minutes

Do I need to hangover if it's very bad

After a fun night, most people in the morning have a question of how to hangover. Doctors do not recommend a hangover, as this will only worsen your condition. In order to alleviate the effects of alcohol consumption, it is recommended to take a shower, drink sweet with lemon, cucumber pickle or kefir. You can also take aspirin, citramone, or Alco-Seltzer. Today we are going to talk about ways to improve your well-being after drinking alcohol. In the next article, you will find out if you can have a hangover in the morning.

Will alcohol make you feel better in the morning? The point of view of doctors

There is considerable confusion about the possibility of getting drunk with alcohol in everyday life. It is connected with the fact that in the popular consciousness such fundamentally different states as hangover and withdrawal symptoms are poorly distinguished. Most likely, this is due to the widespread prevalence of alcoholism in Russia, when persons with alcohol dependence coexist with everyday drunkards on a daily basis. Withdrawal symptoms are accompanied by a hangover, but not vice versa.

The fact is that a hangover is poisoning with under-oxidized decomposition products of alcoholic beverages (and is treated according to the same principles as other poisonings), and abstinence is the reaction of an alcoholic to the absence of a substance that has become necessary in the body, namely ethanol. With the so-called "beer" alcoholism, there is also withdrawal on some chemical components of hops - analogues of benzodiazepines (substances that have a calming effect).

The ethanol signal is necessary for the alcoholic to synthesize sufficient amounts of intracerebral dopamine, a substance that maintains mood, motivation, and physical and mental performance.

Normally, endogenous opiates are intended to combat pain and to promote biologically beneficial behavior, and their increased secretion during drinking is one of the important psychophysiological factors of development. alcohol addiction.

When the morning is worse than the evening

A small amount of alcohol is drunk from the stomach into the bloodstream. Most of it is absorbed through the walls of the duodenum, which are lined with a large number of blood vessels. Together with the blood, ethanol molecules (the active substance of any intoxicated drink) enter the portal vein that goes to the liver.

There, a few molecules are broken down, the rest continue to circulate through the circulatory system until they pass through the liver again, where some more are decomposed.

The wandering of alcohol in the blood continues until its concentration drops to a natural level. Yes, the human body always contains a certain background amount of ethanol, albeit very small - no more than one milligram per liter.

When ethanol is detected, the liver uses three main enzymes - alcohol dehydrogenase, cytochrome 2E1 and acetaldehyde dehydrogenase. The first two oxidize ethanol to form acetaldehyde, which is then converted by a third enzyme to acetic acid, which decomposes into water and carbon dioxide with the release of energy. Of all the decomposition products, acetaldehyde is the most poisonous.

And the sooner he leaves the body, the sooner a person's well-being will improve and the less damage his organs will suffer. The fact is that acetaldehyde is a chemically active molecule that interacts with proteins and disrupts their function.

The central nervous system and various tissues are hit. This is what causes general weakness, an unhealthy state the next morning after a feast.

The more active the enzymes are, the faster the ethanol breaks down. The concentration of alcohol dehydrogenase depends on the sex, weight and age of the person, but to a greater extent on genetics. Unfortunately, it is impossible to artificially increase the activity of this enzyme. True, the performance of another enzyme - cytochrome 2E1 - can increase against the background of regular consumption of alcoholic beverages, so "trained people" come back to normal faster.

And yet, sobering up in any case takes time, which means that it is possible and necessary to prepare for a hangover in advance, even before the first dose is taken.

Fight fire with fire

The unmotivated anxiety felt the next morning is associated with a decrease in the content of intracerebral dopamine and really goes away with alcohol intake. However, this method of improving well-being is potentially dangerous, since it can turn into a binge.

A sign of the transition of domestic drunkenness to alcoholism is the development of an abstinence syndrome after a single intake of alcohol in any amount and the subsequent entry into a binge.

So, a new dose of alcohol is a short-term symptomatic remedy, followed by detoxification (cleaning the body from the remnants of alcohol and its decay products).

In Western countries, opokhmelka is considered an equally dubious remedy and is called hair of the dog, this is part english proverb“Take a hair of the dog that bites you”, which means “Take a clump of hair from the dog that bites you”, but in our opinion, “They knock out a wedge with a wedge."

Ways to get rid of a hangover

The body suffering from a hangover needs help. To do this correctly, you need to understand the mechanisms of the effects of alcohol on the body.

The main cause of the hangover syndrome is intoxication of the body. This is why a hangover needs to be treated. Intoxication can be dealt with in a number of ways. An effective method is cleansing the stomach and enema. Sorbents such as activated carbon and lignin-based drugs can be used.

The most popular products are kvass and kefir. They normalize the balance of water and salt in the body during a hangover. Cucumber pickle also does this task well. Detoxification of the body occurs faster if you take a contrast bath or shower.

To eliminate dehydration, you can use the following method: take a liquid and a diuretic at the same time, for example, drink water and non-alcoholic beer or natural coffee. But before that, you must definitely use kvass, cucumber pickle or mineral water.

Then you need to normalize work nervous system... What do they drink from a hangover in this case? The best remedy after alcohol poisoning Is glycine. It must be taken hourly. The glycine tablet is placed under the tongue. You can take no more than 5 tablets per day. Glycine is part of gelatin. Therefore, the best snack when drinking alcohol will be jellied meat, ear, jelly or aspic from fish.

With an acute hangover, medications such as citramon, panangin, pantogam will help the body. Along with them, you can use such natural products like milk and non-alcoholic beer. Today there are many hangover pills that intensively remove the harmful decomposition products of alcohol from the body.

Then the discomfort goes away. Citramon will cure a hangover quickly if you take it the next day after a meal. Drinking citramon is better than usual mineral water without gas.

To better cope with your hangover, try to stay at home. After carrying out the procedures described above, you need to go to bed. A long sleep helps in the fight against even a severe hangover. If you still need to go to work or on business, in this case, they usually have a hangover with a cup of coffee, tea or any pharmacy remedy, for example, a citramone tablet. This helps to hide the effects of the hangover.

How to properly hangover for a low drinker

In a low-drinker person, doctors state only a hangover syndrome. His main characteristic- prolonged intoxication of a mild nature. It should be understood that in this position, the conventional opinion that a wedge is knocked out by a wedge does not work. Moreover, fighting a hangover with alcohol is harmful. Indeed, instead of helping the body cope with intoxication, a person adds poison.

The answer to the question of how to behave after too much is in the reaction of a rarely drinking person. As a rule, those who drink infrequently and accidentally go too far, the next morning, one mention of alcohol fights against gag reflexes. This is a normal reaction of the body to an irritating factor. He can only be helped by drinking plenty of mineral water and dietary food, which does not additionally load the liver.

Therefore, it is better not to eat a sandwich for breakfast with smoked sausage, but oatmeal and drink not black coffee, but herbal tea... You can use the help of a narcologist and put on a drip.

How to get drunk right for an alcoholic

Alcoholism is a scourge modern world, a disease that kills a person and deprives him of the joy and meaning of life. It is necessary to fight addiction, but not everyone understands what the horror of alcoholism is, and not everyone can resist evil. Often the patient is faced with the fact that, having endured a month without a glass, breaks down and gets drunk. The consequences are manifested in the form of a severe hangover and an irresistible urge to drink more.

Doctors say that in this case, alcoholism has led to the fact that ethanol has become part of the patient's biochemical processes of life and without it, they are disrupted, causing severe alcohol withdrawal

How to help the liver

Considering that acetaldehyde is extremely aggressive, it is logical to associate it with some kind of foreign substance. Ordinary activated carbon will come to the rescue (it is easy to calculate the rate: one tablet per 10 kilograms of body weight). It can also be drunk before the holiday - this will greatly facilitate the morning state. Other sorbents will also work, such as enterosgel, oatmeal, rice.

Since the liver takes the brunt of ethanol, it will not be superfluous to unload it. It is enough to drink clean water more often so that the intoxicant leaves the body along with urine. A warm shower will speed up the elimination of ethanol and acetaldehyde through sweat. Jogging or active charging can cope with the same task, if, of course, you can force yourself to do them. But for those who have problems with cardiovascular system, it is better to refrain from physical activity.

The acid will slow down the formation of acetaldehyde, which means it will limit its accumulation in the body. There is a lot of it in citrus fruits. Moreover, it is better to take unprocessed fruits, since they have more useful components. Instead of adding a lemon wedge to your tea, it is better to eat a whole orange or grapefruit.

Some cannot swallow a piece with a hangover, while others have a brutal appetite. Of course, drinking on an empty stomach is not worth it, since alcohol quickly enters the bloodstream from the digestive system. A dense snack slows down this process three to four times. However, it should be borne in mind that the liver is already actively working, trying to break down and remove ethanol with acetaldehyde.

Do not overload it with a large amount of food, especially fatty ones. It is better to satisfy your appetite with light soups, cereals, white fish, vegetable puree and other fast-digesting food. Since alcohol disrupts the sodium-potassium balance in the body, it is worth relying on potassium-rich elements such as bananas or potatoes.

Get rid of a hangover fast

A cold compress will help get rid of the discomfort after drinking beer. For severe hangover headaches, ice helps. Place some ice in a bag, place it on your head and take a citramone tablet. The blood vessels dilated under the influence of alcohol will become already from the cold, and the headache will disappear. If it persists, take a citramone tablet.

The benefits of an oil bath for a hangover cannot be overstated. This procedure speeds up the elimination of dangerous toxins many times over. Fill the bath with hot water (35-37 degrees), add essential oil to it. This will help the kidneys remove excess salts from the body, which will help the body get rid of toxic poisons faster. Duration hot tub with the addition of essential oils should be no more than 20 minutes.

A sauna helps to relieve a severe hangover after beer. If you go into the steam room several times and sit in it for several minutes, the toxins will be completely removed from the body. You can take a shower by changing the temperature of the water. Start the procedure with warm water, after 6 seconds, make it a little hot, after another 5 seconds, make the water cold and wait 5 seconds. This method will ease the hangover as well as citramone and other treatments and medications.

Hangover remedies

How to get drunk right after the holiday? What is the best treatment? To cope with a serious condition after drinking alcohol will help simple exercises which are very easy to do. To reduce the hangover, you need to do some exercise and stretch. This may seem like a daunting task at first. But you should know that active load very quickly saturates the body with the necessary oxygen, giving tone and vitality.

Gymnastics for the eyes helps from a hangover after beer. Look with your eyes 20 times in left side and 20 times to the right, while it is important not to turn your head. The most powerful hangover in some cases is removed by simple breathing exercises. It should be done after taking a shower. It is performed according to the following technique: inhale air slowly, then hold your breath and exhale air slowly. Each step takes 5 seconds.

Along with gymnastics, a hearty breakfast eliminates the effects of alcohol. Many people with a hangover feel hungry. Even if you have a headache and nausea with a hangover, you need to have breakfast. Very often people get a hangover with scrambled eggs and greens and bacon. This dish helps to fill the lack of vitamins necessary after alcohol poisoning, and also freshens breath.

Drinking plenty of fluids and a citramone tablet will help you get out of a hangover. Drink plenty of lemon juice to help your body. With hangover syndrome, rosehip decoction helps, since it has a high concentration of vitamin C.

Heavy artillery

If general weakness and headache persist even after breakfast, sorbents and a shower, you should turn to medications. For example, drink aspirin, and the effervescent one will work faster. But pills containing paracetamol should not be taken - panadol, citramon and others. The paracetamol molecule itself is harmless; this drug is given as an antipyretic even to young children. It "peacefully" binds to substances that increase its solubility in water, and is excreted in the urine. But with an excess of paracetamol, the process of its decomposition in the liver starts, with the formation of extremely toxic substances. And alcohol just stimulates the enzymes responsible for this dangerous metabolism. Therefore, the main thing is to remember that everything is good in moderation.

Learning to Hangover Properly

A hangover is the discomfort associated with the effects of the ethanol breakdown process in the human body. The end result of this cleavage is acetaldehyde and its derivative, acetic acid. The question of how to get hungover right is not at all idle, since the law applies here: “Do no harm!”.

What is a hangover

All the unpleasant sensations associated with a hangover are explained by its effect on the body. The main symptoms of this condition are dry mouth, nausea, tremors, and dizziness. The severity of this condition depends on the amount drunk per kilogram of weight, as well as the person's metabolic rate.

In itself, the state of a hangover is not dangerous to human health: it is fraught with only unpleasant sensations. Various treatments for a hangover come down to relieving symptoms. The best way to do this is to stimulate the metabolic rate (metabolic rate). This measure is able to accelerate the elimination of ethanol breakdown products from the body, which will improve well-being.

How to deal with a hangover

The easiest and most effective way is to prevent its occurrence. If alcohol consumption is unavoidable for any reason, it is recommended that you use methods to alleviate the effects of alcohol breakdown products on the body. In addition to special medicines, an affordable and practically free way is the use of a large amount of water during a feast. This will reduce the discomfort the next morning: in this case, the toxins will be partially excreted in the urine. It also compensates for dehydration.

There are specialized medicines, taking which before drinking alcohol will prevent discomfort in the morning. In addition to them, eating before, during, and after taking alcohol will help. In this case, foods with a high carbon content will play the role of an absorbent: as a result, the amount of toxins in the body in the morning will be noticeably less. Eating fatty foods, on the contrary, is undesirable: the liver will have to work hard anyway, removing ethanol from the body.

Getting out of the hangover will speed up the taking of a hot bath: this activates the metabolism in the body and helps to quickly remove the decomposition products of alcohol. A visit to a bath can have a similar effect. In both cases, it is necessary to listen to the sensations, and if the state of health worsens, immediately stop the procedure, and then consult a doctor.

Wedge wedge

Drinking alcohol can alleviate the hangover, but it is important to observe the measure: if you get drunk and at the same time take too much, then the next day you can wake up in an even more serious condition. The optimal dose to get drunk will be 50-100 grams of vodka or 0.5-1 liters of light beer in the morning. After consuming them, it is better to go to bed. In this case, the awakening will not be so difficult: during sleep, the body will remove the decay products of ethanol.

In addition, there are special alcoholic cocktails, after taking which the symptoms of a hangover will disappear. At first glance, the cocktail recipes below are difficult to drink in a state of a hangover, but they are quite effective remedy to relieve unpleasant symptoms.

1. 100 milliliters of tomato juice and 100 milliliters of light beer are poured into a tall glass, raw is placed on top egg yolk... It is best to drink this cocktail to get drunk without stirring the ingredients.
2. Put ice in a tall glass, pour 1/4 with vodka, and the remaining 3/4 with beef broth. Add lemon juice and black pepper. This method is worth getting drunk after a binge.
3. 20 milliliters of vodka is mixed with yolk and a tablespoon of vegetable oil. Stir the cocktail thoroughly. After that, the mixture must be drunk in one gulp. Helps both after a long binge, and after a single poisoning with ethanol.

Drinking alcohol while hungover should be done with caution: this way of getting drunk and relieving unpleasant hangover sensations can lead to binge drinking and alcoholism. After taking a small dose of alcohol, you need to sleep for several hours. During this time, the body will be partially cleansed of toxins, and the next awakening will not be so difficult and unpleasant.

Use of medicines

There is a wide range of specialized products to help you feel better. Can I get a hangover with vodka while using drugs for a hangover? In no case. In addition to the well-known Antipohmelin and other relatively expensive drugs, there are cheap drugs that are likely to be found in any home medicine cabinet:

• Activated carbon. The absorbing properties of this agent can reduce the concentration of toxins in the body. It should be remembered that it is undesirable to take activated charcoal after any medication: the effectiveness of their action may decrease.
• Eleutherococcus tincture. It is best to take 20-30 drops.
• Succinic acid. Take one tablet per hour for three hours.

Folk recipes

The history of dealing with a hangover is probably no less than a history of drinking. Therefore, in folk medicine There are many recipes for reducing the unpleasant sensations of a hangover. The following are the most effective ways:

• The use of fermented milk drinks can improve the well-being after drinking alcohol. Have a hangover in the morning after a binge better with water, and after that you should drink kefir. In addition to the well-known kefir, there are drinks that help much better, for example, yogurt or ayran.
• Tea brewed from herbs can improve the well-being of a hangover. The following herbs are best brewed: peppermint, rosemary, chamomile, dandelion, milk thistle. To prepare a drink, you should brew a tablespoon of water with half a liter of boiling water and drink half a glass every half hour.
• One of the most famous folk remedies for a hangover is pickle. The use of cucumber or cabbage brine will not only replenish the loss of fluid in the body, but also improve the state of health after drinking alcohol.
• 5-10 drops of ammonia in a glass of water can help relieve the symptom of intoxication.

It should be remembered that the treatment of hangover at home is not a substitute for qualified medical assistance in a severe case. If feeling unwell after consuming ethanol does not stop for a long time, you should seek medical help.

The better to get drunk after a long binge

Drinking alcohol for too long leads to an overdose. You should not pounce on beer in the morning if vodka has been consumed for a long time. After a long binge, you also need to drink vodka, but 50 grams, that is, a glass. After that, take a bath and again drink 50 grams of vodka. To get a hangover, 100 grams is enough, but you need to halve this amount. There is no need for larger doses.

After that, you need to go to bed. In the morning, after a long binge, you should not eat, you need to drink a lot. Prepare non-carbonated mineral water, and until the nausea subsides, drink it in large quantities. Tomato juice helps a lot. There is no guarantee that a person in this case will not vomit and vomit, but this will only help to clear the stomach faster. Better to eat something in the evening. If you have no appetite, you can drink a pickle made from salted or sauerkraut, cucumbers. You can not use pickled pickles, they contain vinegar. In this case, there is no point in increasing the acidity.

Hangover syndrome is a serious condition. There is no such person who has never experienced it in his life, if only those who have never drunk alcohol. If you're feeling nasty the morning after a party, you need to get the hangover right!

How to get rid of alcohol intoxication and is it worth having a hangover in the morning?

Every adult has abused alcohol at least once in his life and wondered whether it is worth having a hangover in the morning after a binge. The effect of alcohol on the human body has long been known - initially there is a feeling of euphoria, carelessness and unrestrained fun, and in the morning - headache, nausea, vomiting and high blood pressure.

Like everything in this world has its price, reckoning comes after drinking, but in this situation you have to pay with your health and well-being. There are a number of cases when the morning is so bad that it is impossible to fight a hangover at home, and you need to seek medical help. Experienced drinkers recommend getting drunk in the morning to get rid of the effects of alcohol, but this is not an option, unless you suffer from alcoholism.

Why not hangover

Of course, with a hangover syndrome, a person thinks about only one thing - how to quickly get in shape and do the usual thing. In this regard, he listens to any advice, just to get rid of the unpleasant sensations that provoke the decay products of alcohol. Only alcohol-addicted people can get drunk in the morning. For healthy person drinking alcohol in the morning is very dangerous, because you risk not only worsening your well-being, but also giving an impetus to a drunken state. If in the morning after drinking you do not feel any aversion to alcoholic beverages, then you need to think about your life, because this is an alarming signal.

WITH medical point vision under the hangover syndrome means poisoning with alcohol decomposition products, that is, toxins, therefore, as with any poisoning, an urgent cleaning of the body is required.

A person who is not used to alcohol will feel vomiting and nausea from the fact that he feels bad after drinking the day before - these are symptoms of poisoning. If you take another 1 dose of a poisonous drink in the morning, the poisoning will continue and, in addition to the existing signs of a hangover, the patient will become even more intoxicated. In this case, the situation will worsen, because it will no longer be possible to go to work. The new dose of alcohol will create an additional burden on the liver, which has been working so continuously throughout the day in order to neutralize yesterday's portion of ethanol.

Hangover is the reaction of a heavy drinker to a toxin. Therefore, in order to return to your usual life, you need to turn to qualified medical personnel for help in detoxification or just endure. Today there are a huge number of special preparations which give a good effect after alcohol poisoning. They are sold in pharmacies without a prescription. And you can also turn to recipes for traditional medicine, they are harmless and free, but at the same time they eliminate some hangover symptoms very quickly.

The other side of the situation

There is a target group of people who can no longer stabilize their condition after alcohol using the usual methods. This condition is called withdrawal symptoms and it appears in people with an initial stage of alcohol dependence. Ethanol in their body is already one of the integral elements, and its lack provokes a failure, because to one degree or another, a dose of alcohol is present in the blood regularly. Alcohol has already so strongly eaten into all vital metabolic processes that its insufficient amount in the blood provokes symptoms similar to those of a hangover in low-drinkers.

In this situation, a new portion of alcohol improves a person's well-being, relieves the urge to vomit, dizziness, and improves mood. It is very important that a person does not get drunk, as happens with low drinkers who decide to get drunk in the morning. Of course, it is also bad to give a new portion of alcohol to get drunk to an addicted person, because at stages 1 and 2, alcoholism is well treated. If you constantly assent to the whims of an alcoholic, then you can provoke a complete loss of his control over the amount of drinking, and he will quickly step over to stage 3 of alcoholism, which is no longer cured.

If you decide that there is only one way out for you - to get drunk, even though you are a low drinker, then you need to know how to get drunk correctly so as not to get drunk and not to worsen your condition. Few know how to quickly return their health to normal, so they mistakenly believe that it is necessary to have a hangover with the drink that was consumed the day before.

Doctors say that craving for a hangover in the morning with strong alcohol, for example, vodka or cognac, speaks of signs of alcohol dependence. If you've already decided to drink something, then it should be beer. The drink must be bought not from plastic liter bottles, but from a barrel. Beer contains a lot of vitamin B, which takes an active part in metabolic processes, therefore, to some extent, this will improve a person's condition.

The kidneys suffer from the decomposition products of alcohol, as does the liver, and the diuretic properties of beer will help to remove toxins from the body as quickly as possible, and, as a result, accelerate cleansing.

In addition, the carbonation of the drink improves the functioning of the digestive system. The discharge of a large amount of fluid from the body provokes its replenishment with a new fresh portion. This moment will lead to the elimination of tissue edema, which means that the headache will dull, the tremors in the hands, dizziness will stop and the unpleasant smell of fumes will disappear.

When resorting to beer for help, do not overdo it. Cold carbonated beer is very easy to drink and you may not notice when you start a new drink, so be careful. The best option, even doctors say, is non-alcoholic beer. It will not harm your health. But at the same time, its composition is no different from the usual, except for the low alcohol content. Strong beers will be equated with heavy drinks and will only increase the intoxication in your body.

Whether it is worth hanging over after a hectic feast, now you know. In addition, you already know how a new dose of alcohol affects an already loaded liver. Of course, hangover or not in the morning is a personal matter for everyone, but medicine still does not recommend resorting to alcohol. Remember, there is no shame in not knowing how to drink. On the contrary, it means that you are a cultured and serious person who simply made a mistake in the amount of drinking, and we are all human and mistakes are an integral part of our life. You need to beat the alarm when, in the morning after a binge, you wake up fresh as a cucumber and do not feel aversion to alcoholic beverages. This means that your body is used to alcohol, and you are at stage 1 of alcoholism.

How to properly hangover during a binge without consequences

Drinking with a hangover is not always advisable. More precisely get drunk the next portion alcohol should be avoided at all. Doctors believe this is a direct path to addiction. In a normal person, at the sight of alcohol the next morning after drinking, nausea occurs. If, after getting drunk, a person feels relief, then you should think about the treatment of alcohol addiction.

At this stage, organic remedies for alcoholism, which are easy to find on the Internet, can help out. They contribute to the formation of stable resistance and improve the functioning of the internal systems of the body.

A hangover after a binge will look very different. As a rule, we are talking about long-term alcohol consumption on a regular basis. In this case, withdrawal symptoms are added to the usual symptoms of a hangover. Without another dose, the alcoholic becomes physically ill. But if he continues to drink further, it will be difficult to get out of the binge.

Why drink alcohol with a hangover

Low-drinker ethanol is not required to relieve the condition. The following symptoms indicate the usual alcohol intoxication with a single use of alcohol:

• nausea and problems with the digestive system;
• headache;
• sad state, guilt;
• painful reaction to light and noise;
• general malaise;
• increased puffiness, bags under the eyes;
• joint and back pain;
• tremor of the limbs.

If we talk about prolonged intoxication, then the symptoms can be expanded due to hallucinations, memory lapses, delirium tremens. In this case, the ethanol obtained from the outside will help alleviate the condition. The alcoholic's biochemical reactions are impaired, and their recovery will take time. Of course, a drinker will not die if you do not give him alcohol after a long binge, but his condition is, without exaggeration, so terrible that close people can not stand it and allow the patient to get drunk.

It is important not to leave the alcoholic alone with alcohol. Having given a minimum dose in order to activate metabolic processes, alcohol must be removed, otherwise the treatment will develop into drunkenness.

Precautionary measures

Many people mistakenly think that a glass of vodka in the morning after drinking will help relieve the condition. They explain this by the fact that our grandfathers did this, which means that the method will work. But fighting an ordinary hangover with alcohol is not advisable. And there are a number of reasons for this:

• in the body of the drinker there is a significant amount of the toxic substance acetaldehyde. Repeated intake of alcohol will increase the concentration of the toxin and complicate the body's work to neutralize it;
• at the sight of alcohol in a person, stomach cramps may begin - this is how the body suggests that it does not want to take another dose of poison;
• there are more reliable methods of liquidation of the hangover syndrome, therefore, treatment according to the principle of "wedge by wedge" is not justified.

The only advantage of alcohol with a hangover is the anesthetic effect, but there is no point in risking your own health for a temporary and unreliable result.

If you still really want to get drunk, then you must follow certain rules. First, the dosage should be moderate. If vodka is used, then this is no more than 50 g of the product. Secondly, after drinking alcohol, you should immediately go to bed. The body must rest after a tremendous load and, if possible, recover. It is almost impossible for an alcoholic to get drunk without consequences. He will not be able to stop in time, and a new round of binge will begin. The dosage of alcohol must be monitored. Moreover, after a single drunkenness, you cannot drink alcohol again.

There is no universal answer to the question of how to properly hangover when drinking. Much is determined by the intensity of alcohol consumption and the individual characteristics of the organism. An experienced alcoholic will not be able to quickly get out of a long binge. At least you cannot do without qualified medical care. The patient must be isolated from drinking companions to detoxify the body and prescribe vitamin therapy. It is quite difficult to eliminate withdrawal symptoms on your own. It can be so dangerous that medication is indispensable.

If the alcoholic's condition is more or less stable, then he can get drunk with 0.5 liters of light beer. This will bring some relief, but after the discomfort has subsided, treatment should be started.

Experienced alcoholics know proven recipes for quickly eliminating hangover syndrome. Here is some of them:

• mix 100 ml of light beer and the same amount of tomato juice, put egg yolk on top. Drink the drink in one gulp;
• combine 50 g of vodka, 100 g of salted beef broth, lemon juice. Add 3-4 ice cubes. Drink in one go;
• mix 1 tbsp. l. vegetable oil, yolk and 50 g of vodka, drink in one gulp.

The main goal after prolonged intoxication with ethanol is to remove alcohol derivatives from the body. Activated carbon and other adsorbents are able to cope with this task.

How to replace drunk with a binge

A new dose of alcohol contributes to the formation of a more stable addiction, so doctors recommend using other means to relieve unpleasant symptoms. To quickly remove toxins, you should eat foods with a diuretic effect. They will also help remove swelling and quickly return to normal. In this sense, tomatoes, cucumbers and watermelons will be useful.

Natural juices rich in vitamin C contribute to quick recovery. The alcoholic has a significant vitamin deficiency, so fortified foods or vitamin-mineral complexes will quickly solve this problem.

In case of severe poisoning, drugs cannot be dispensed with without stopping the hangover syndrome. In addition, the doctor may prescribe sedatives that eliminate nervousness and improve sleep.

The body of each person suffers a hangover syndrome in different ways. Exists different ways of how you can properly get drunk and improve your condition after a binge. How many people, so many opinions. The most correct decision is to heed the advice of doctors.

What do doctors say about this?

Doctors never give general advice. They distinguish between a common hangover and withdrawal symptoms. The latter occurs in chronic alcoholics, has a serious form of intoxication of the body and needs medical treatment. It is extremely dangerous to treat such a patient at home.

A common hangover is accompanied by headaches, nausea or vomiting, loss of energy, and general malaise.

If in a normal state after a binge it is enough for a person to drink beer with a hangover or weakly brewed tea in order to tone himself up, then with withdrawal symptoms he experiences an irresistible craving for stronger drinks. Coping with the urge to drink alone is very difficult. As a rule, people suffering from alcoholism lose willpower.

Actions aimed at getting rid of the hangover syndrome should be primarily aimed at removing ethanol decay products from the human body. It is they who cause intoxication of the body. This can be done with the help of medicines or folk remedies. Soda bath helps to remove toxins from the body.

Wedge wedge

A widespread way of dealing with hangover syndrome in Russia is drinking. it
highly undesirable option of how to quickly get drunk. For many, he turns to the next binge. It is very important to observe the measure in everything. When taking strong drinks, you should not consume more than 50-100 grams.

Beer with a hangover is drunk only light and not more than 0.5 liters. After drinking alcohol, the person should go to bed. During sleep, his body will fight the effects of intoxication and gain strength. Drinking alcoholic cocktails helps with a hangover. They stop some of the painful consequences of the syndrome. You can make a hangover cocktail at home using various ingredients:

• Tomato juice is combined with light beer in 1: 1 proportions. The top of the drink is closed with a raw egg. The ingredients are not mixed before use.
• Well relieves hangover syndrome cocktail with vodka, which is mixed with ice in a 4: 1 ratio and beef broth in a 4: 3 ratio. You can add lemon juice or ground black pepper to such a drink.

As a result of alcohol consumption, usually in the morning of the next day, a person experiences an unpleasant condition called a hangover, or hangover syndrome. It is most often accompanied by nausea, a headache, and general weakness. Taking into account the described picture, very many people are interested in the question: how to properly hangover after drinking alcohol.

A heavy morning feeling includes a number of unpleasant symptoms such as headache, nausea and vomiting, indigestion, increased thirst, hand tremors, fever, chills, increased or decreased blood pressure and general malaise. In addition, with a hangover, a person can face feelings of guilt (which have a biochemical origin), even if they have not done anything wrong. A healthy person who is not yet an alcoholic, in this state, experiences a strong aversion to any thoughts of re-drinking.

The main types of alcoholic effects that cause morning hangovers include the following.

As a result of alcohol consumption, the formation of a person's REM sleep is disrupted. it the most important periods night rest, when the brain must work, forming dreams, and the body as a whole - to gain strength. A person with a hangover does not feel asleep at all, even having slept for more than 8-9 hours. Reason: in the absence of REM sleep phases, it is simply impossible to fully rest.

A hangover is a wide range of problems and disorders of the body, the cause of which is the use of alcohol.

Do I need a hangover

For the correct answer to the question about the possibility of getting drunk as a whole, you need to figure out what the "drunken drink" gives in general and how the body actually reacts to previously drunk alcohol. Only having an idea of ​​the essence of the internal metabolic processes occurring in the body, it is possible to more or less consciously make a decision about whether it is permissible and whether it is necessary to take measures to alleviate the state of a hangover.

Simply put, the most preferred remedy should be chosen depending on the type of this hangover. A person who has abused alcohol in the recent past (most often the day before) may have only two conditions. At the same time, differences in minor symptoms do not play such an important role that ordinary people with a hangover attribute to them.

You need to distinguish between the following two syndromes.

• hangover - the natural response of any human body to alcohol poisoning;
• withdrawal - a reaction that manifests itself in people with chemical dependence, that is, alcoholics, to the inaccessibility of ethanol, which is a vital drug.

There is a certain confusion among the people on the question of whether it is possible to relieve a hangover by drinking alcohol in the morning. This is due to a lack of understanding of the difference between two completely different conditions of the body - hangover and withdrawal symptoms. Withdrawal symptoms can be accompanied by a hangover, but not vice versa.

Taking into account this classification, despite the fact that the symptoms of an ordinary hangover and malaise as a result of binge can be almost the same in many respects, the history of a particular person's relationship with alcohol plays a very important role.

After drinking alcohol once

In the presence of only a hangover syndrome, that is, prolonged, but not acute intoxication, taking a minimum dose of alcohol to eliminate a hangover turns out to be simply useless. Even for the manifestation of the effect of pain relief, a sufficiently significant dose of ethanol must be present in the blood. However, maintaining a certain concentration of alcohol in your body is simply pointless for three reasons.

1. First of all, during the feast and the subsequent restless night, so much alcoholic toxins accumulate in the body that new portions of alcohol will no longer provide sufficient narcotic effects that can completely neutralize the negative symptoms of existing poisoning.
2. In addition, alcohol itself, in the process of being taken, acts as an additional toxin, which even more burdens the already exhausted liver. In the process of breaking down ethyl alcohol and its subsequent neutralization, the body's natural mechanisms responsible for counteracting poisoning have already been seriously undermined at the cell level.
3. In the end, in the case of a person who does not drink at all or drinks very little and rarely, the possibility of a hangover is denied by the most natural reaction of the body. In the morning with a hangover, such a "teetotaler" simply turns inside out even when looking at alcohol or smelling it.

After a single alcohol poisoning, the body clearly indicates that further consumption of the poison is unacceptable.

With regular drinking

In a situation where the drinker is asking or looking for a way to get drunk, the picture is slightly different. Due to long-term alcohol abuse, a person has already developed a physical dependence on alcohol, which is impossible to completely get rid of. In practice, alcohol becomes an element of the biochemistry of metabolic processes of life, and a lack of alcohol leads to their serious disruption. It is for this reason that the most severe cases of alcohol withdrawal occur.

It has long been scientifically proven: in the absence of a "cure" for a hangover, an alcoholic does not die, but at the same time he experiences serious torment, which, even from the point of view of banal humanity, can be given some attention. Nevertheless, one should not follow the drunkard's lead and look for an opportunity to quickly help him "heal" - to get rid of a hangover.

The problem is that most often an alcoholic will not be satisfied with a small dose of alcohol, but necessary for life, that is, restoration of metabolic processes. This norm will be exceeded whenever possible, since one of the criteria for alcoholism is precisely the loss of control over the amount of drinking. Simply put, a drunkard who has taken a glass simply cannot stop on his own, which gradually leads him to binge.

When drinking

Many people who have come across from their own experience with drunken addiction to alcohol, are interested in the question: how to properly hangover and is it permissible in principle? There is a method that can be described as "knocking out a wedge with a wedge": in this case, the correct implementation of the fight against a hangover really allows you to remove this syndrome. But it is very important to strictly observe the measure. In the case of an overly zealous "treatment", you can not only wake up in a worse condition the next morning, but also stretch the uncontrolled intake of alcohol for an increasingly longer period.

Experts say that the optimal dose of vodka is from 50 grams for an adult weighing 60–85 kg to 100 grams for an invidum whose body weight exceeds 85 kg. If beer is the preferred type of alcohol, then you can drink one or two bottles of a light drink, also depending on body weight. Immediately after taking alcohol, you must go to bed, and wake up in the morning a normal person without any hangover.

The effectiveness of the "wedge by wedge" method is manifested only in the case of withdrawal symptoms with drunken alcoholism. If a person just went too far with alcohol in the evening, then the next day he should not correct himself with a new dose of alcohol. But the "morning drink" can be used as a test for your own body: if a portion of alcohol taken from a hangover causes nothing but disgust - it's not so bad!

Is it possible to have a hangover with beer, vodka or other alcohol

A hangover is a poisoning of the body with under-oxidized decay products of strong drinks, requiring therapy according to the same principles as other types of poisoning. A small dose of alcohol in the morning can have a certain sedative and anesthetic effect, although it will be a last resort. In some sense, ordinary vodka can be called the smallest of evils - one of the purest types of alcohol, loading the liver much less than other alcoholic beverages: cognac, whiskey, wine, etc.

Also, special studies show that there are certain advantages to drinking beer, in "live" brands of which (but not in modern pasteurized ones), in particular, contain many vitamins, including group B. Along with poisoning, a person with a hangover suffers from tissue edema, while beer acts as an excellent diuretic, eliminating edema, and, accordingly, reducing headaches and the degree of stress on other organs, including the heart.

Folk ways to get drunk

The most well-known home remedy for a hangover is undoubtedly pickle, most often cucumber, less often cabbage or tomato. These fluids not only fight dehydration, but also provide replenishment of essential salts excreted during the detoxification process. Also, with a hangover, cranberry juice works great.

Many people try to cope with a hangover with coffee or tea. They can have a positive effect on blood circulation and body recovery. In fact, you can not always lean on these drinks. Hangover coffee should be taken no more than one small cup, and only in case of low blood pressure.

Black tea should be lightly brewed, preferably with lemon. The best choice is to use green tea or herbal tea made from plants such as mint, chamomile, milk thistle, rosemary, etc. Brewing the herbal infusion is carried out at a concentration of one tablespoon of dry plant per half liter of hot water. In this case, it is important that the drink is sweet. However, in the process of use, you can feel a deterioration in the condition. In this case, you should immediately abandon it: this method of dealing with a hangover is not suitable for the body.

A significant improvement in the condition after taking strong alcohol is provided by fermented milk products, such as kefir, yogurt, ayran. It is better to drink a glass of water before consuming them. Another recipe: the milk is heated and a small amount of castor oil is added. After waiting for the drink to cool down to an acceptable temperature, it is drunk in one gulp.

Also, fruit juices such as apple, orange or pomegranate can be successfully used to combat the signs of a hangover. It is these drinks that are distinguished by the highest fructose content, which accelerates the neutralization of alcohol in the body with a hangover. Bee honey has similar properties, a couple of spoons of which can also significantly alleviate a hangover.

Contained in alcohol ethanol has a powerful irritant effect on all organs of the gastrointestinal tract, provoking such common hangover symptoms as nausea, vomiting, heartburn and heaviness in the stomach. To restore the functions of the digestive system, you can take a mug of broth, and it is not at all necessary to cook chicken meat for this. It is enough to use a concentrate: a cube to be dissolved in hot water.

The following recipe helps many people with a hangover: break one into a mug egg, add a couple of drops of acetic acid and a pinch of salt and pepper. The mixture is mixed well and drunk in one gulp. The pepper can be replaced with a little tomato juice or sauce (ketchup).

Hangover syndrome in some people is accompanied by a runny nose. To make breathing easier in such a situation, you need to clear the sinuses. In addition to pharmacy drops, aloe juice can be used for this, rinsing the nose saline or breathing over steam from boiling, slightly salted water.

Medicines

Along with folk methods, drugs are widely used in the fight against a hangover, which are available at home, or, at least, in the nearest pharmacy.

1. Activated charcoal is one of the most reliable and time-tested hangover treatments. It is an enterosorbent that absorbs available in gastrointestinal tract the remnants of alcohol, and then bringing them out in a natural way.
2. In addition to activated carbon, there is a wide range of sorbents in modern pharmaceuticals: Smecta, Polysorb, Enterosgel and others. Latest drugs fight hangovers more effectively while providing less irritation to the stomach lining. When planning the use of sorbents, you should not take other hangover drugs at the same time: they will also be absorbed without having time to bring any benefit. Reception should be divided by at least one and a half hours.
3. A wide range of mild sedatives based on motherwort or valerian, presented in pharmacies in a wide range, help fight the insomnia and depression accompanying a hangover, calm the nervous system and prevent the development of binge drinking. You should not take any more powerful sedative or sleeping medications due to high risk incompatibility with alcohol.
4. Succinic acid is an inexpensive but effective hangover pill. The drug accelerates the central link of metabolism (tricarboxylic acid cycle), allowing the body to cope with the effects of alcohol intake much faster. Succinic acid is contraindicated in diseases of the stomach: gastritis and ulcers.
5. Magnesium preparations, such as magnesia (magnesium sulfate), magnesol, panangin (asparkam), etc., are also quite effective drugs at a low price, in the fight against hangovers that can reduce damage to the heart, speed up metabolism, relieve headaches, eliminate swelling and deal with depression.

Certain medications are not specifically designed to combat the hangover condition, but they can significantly alleviate it. In particular, diuretics such as Veroshpiron. A person with a hangover suffers from insufficient circulating blood volume, as during the process of drinking alcohol, fluid is redistributed from the blood vessels to the tissues of the body, causing edema. To solve the problem, you should drink as much regular or mineral water as possible, another liquid at the same time as diuretics. In addition to "Veroshpiron" or a similar drug, you can use and food with the same effect, including watermelon, green tea, or non-alcoholic beer.

Certain tablets, such as Mexidol, Glycine, Picamilon, Pantogam or Novopassit, restore brain activity, calm the nervous system and relieve headaches. On early stage hangover, if in the process of taking alcohol a person did not overeat, the drug "Glutargin", which soothes the nerves, relieves swelling and fights intoxication, is effective.

When faced with a hangover, it is important to keep in mind that certain procedures and activities are contraindicated during this period. First of all, in no case should you try to have a hangover with alcohol. A new portion does not help, but only harms, in certain situations, leading a person to binge.

Aspirin is an ambiguous remedy due to its aggressive effect on the gastric mucosa. You need to be careful with this drug, although it will help relieve swelling, the result of which is a headache - one of the most severe symptoms of a hangover. However, taking this medication is allowed no earlier than six hours after the last dose of alcohol: aspirin and alcohol are incompatible.

It is advisable for a person who smokes with a hangover to skip the first morning cigarette on an empty stomach, since nicotine causes an increase in alcohol effects and hangover symptoms. In addition, it can provoke nausea and vomiting. It is best to abstain from cigarettes throughout a busy day.

Faced with a hangover, you need to try to calm down, driving away any thoughts about the bad: you do not need to reproach yourself for any bad deeds, it is much more important to be distracted by something pleasant. Sleep, bathing, listening to your favorite music, or watching movies are helpful in this sense. Mental and physical effort on the day of a hangover is a good idea to keep to a minimum.

With severe weakness, in no case should you go to the beach, since the hot sun will only aggravate the malaise, and the temperature drop can negatively affect the level of pressure and heart activity. Swimming with a hangover increases your risk of seizures. The optimal solution to the problem of water procedures is a contrast shower.

In a state of a hangover, it is recommended to give up business meetings and events. If possible, try to take time off from work, because on this day it is still unlikely that you will be able to show sufficient productivity. Maximum sleep and rest is much more important to get rid of the syndrome. A person who has drunk tea with mint and honey and who has slept properly will feel only vigor and freshness the next day.

In general, do not initially risk a critical state of a hangover: you need to control the amount of alcohol consumed. Before a large feast, you need to drink as much water as possible, which helps the body to process alcoholic drinks faster, and while consuming alcohol - eat vegetables, meat and fish dishes, including caviar, mashed potatoes, etc. By snacking without mixing alcoholic drinks, as well as actively moving, dancing and communicating with other people, a person limits himself to the amount of drinking and reduces the degree of future hangover.