Steamed turkey cutlets. How to cook steamed turkey cutlets? Diet turkey dish

Today, proper nutrition is popular with many people in our country. An increasing number of them want to lead a healthy lifestyle. If you decide to change your life, then you can start by using diet recipes for healthy food cooked in a double boiler. One of them is steamed turkey cutlets. It is about them that will be discussed in this article. You will learn how to choose such meat correctly, and you can also choose the most successful among several options for cooking it. The main thing is that all these methods are simple, but no less tasty and healthy.

Advantages

The benefits of steamed food are obvious.

Health. The main plus in the transition to such a regime is taking care of your body and the general condition of the body. Thanks to the slow cooker, you do not use oil, which means you exclude harmful fats. Also, you will not save all the useful vitamins and minerals at high temperatures. And steam dishes, on the contrary, allow you to save the maximum of usefulness from all products.
Low calorie. An equally important aspect is the dietary component of the products. Such options will be just right for those who want to lose weight or just watch their forms.
Useful even for children. Many mothers begin to change the child's diet with steamed recipes. In most cases, children have a positive attitude towards them, this is a good way to accustom kids to meat and vegetables. Such products are included in the diet for children 1 year and older.
Simplicity. Very often, the transition to the right lifestyle is accompanied by additional problems, which cannot be said about steam recipes. All of them are quite simple and do not require much time and effort, although they remain very tasty.

Recipes

To cook steamed turkey cutlets, you need to choose the right meat. It should be fresh, be sure to look at the date of manufacture and pay attention to the smell and color of the product. The second point is to choose pieces with less cartilage and ligaments in order to end up with more cutlets. It is important to note that any meat can be used in the following recipes, but if you want a dietary option, this is turkey. It is rightfully considered a top product in a healthy lifestyle.

When the main ingredient is selected and purchased, it's time to move on to the recipes, each of which will be painted step by step.

Note that for all variations of the dish you will need minced meat. Therefore, if you do not want to spend time preparing it, then you can already buy ready-made minced meat in the store.

Regarding kitchen utensils, you can not do without a double boiler or multicooker. If there is no such device, then you can make it yourself like a water bath. Or cook in a frying pan with the addition of water and a minimum amount of oil. Someone can afford to use the oven, although this increases the cooking time.

Steam cutlets with vegetables

For this dish you will need 500 grams of turkey, one carrot and bell pepper, onion and herbs, as well as spices to taste. This set is designed for 3-4 servings.

The first thing to start with is the preparation of vegetables. Carrots are rubbed on a fine grater, and peppers and onions are cut into small cubes. Dill and parsley are also chopped.
After that, all the ingredients are added to the minced meat along with spices and mixed well. The result should be a homogeneous mass.
When the goal is reached, it's time to form cutlets and put them in a double boiler.
Raw cutlets are sent to a double boiler. If you are unfamiliar with its device, then it uses steam instead of direct fire to cook the product. From the main thing, you need to make sure that all the water does not evaporate and, if necessary, add it. On average, cutlets are cooked for 15-20 minutes, after which they can be taken out and eaten. You can be sure they will turn out delicious and juicy.

Steamed classic turkey cutlets

Cooking such cutlets differs little from the standard. For them, you need minced meat (about half a kilogram) and one onion. In addition, a piece of bread and one large egg, some milk and spices. By familiar ingredients, you can understand that the recipe will not differ much.

The first step is to chop the onion. And the pulp of bread is also divided into pieces and poured with milk.
From minced meat with the addition of eggs, onions and bread soaked in milk, you need to make a homogeneous mass and then add the necessary spices.
It is recommended to make the cutlets themselves small so that they are convenient to eat. But this is not a fundamental point, you can choose the size that is convenient for you.
Considering the option of using a slow cooker, it is still easier than in a double boiler. You just need to select the steam mode and cook the dish for 40 minutes. Yes, the cooking time is a little longer, but you do not need to monitor the amount of water in the container.
Usually delicious classic cutlets are served warm with a side dish of cereals or vegetable salad.

Turkey cutlets with cheese

It is also easy to prepare such a dish, but the result will be different from ordinary cutlets, which will make you and your guests very happy. To do this, you need a pound of turkey, two eggs, white bread and garlic with spices. And most importantly - hard cheese.

To make minced meat, wash the meat well and twist it along with the bread.
The next step is to add eggs, chopped herbs and garlic to the mixture. Next, everything needs to be seasoned with spices.
Mix everything well, you can start making cutlets. To do this, a ball is formed, in the center of which cheese is embedded. It can be either a small piece, or you should first grate it. Be sure to cover the cheese with minced meat so that it does not bake and remains soft.
It takes about 20 minutes to "cook" cutlets in a double boiler. They need to be served hot so that the cheese filling is melted.
By the way, additional ingredients can also be added to the cheese itself. For example, for 100 grams of cheese, you will need several sprigs of your favorite herbs or one small pepper.

Cutlets with zucchini

The last recipe will be similar to potato pancakes. Only zucchini is used instead of potatoes. The set of products is as follows: minced turkey (500-600 grams), one onion, spices and zucchini.

Zucchini needs to be chopped on a coarse grater and let it brew under oppression so that all unnecessary moisture comes out.
Next, mix the zucchini with minced meat. Form small patties with a spoon.
You need to cook them in a slow cooker for 30-40 minutes and then serve them to the table.
The dish is self-sufficient in itself and goes well with sour cream sauce.

Any housewife knows a couple of simple and useful tricks that will speed up and simplify the preparation of any meat dishes. Steamed cutlet recipes are no exception, here are just some of the helpful tips from experienced chefs.

If you cook minced meat yourself, then it is better to pass the meat through a meat grinder a couple of times. So it will turn out especially tender. In addition, you can use a meat grinder to chop onions.
Chicken eggs will make the minced meat less dietary, but they will “strengthen” it, and the cutlets will keep their shape.
Cooking in a slow cooker means that the cutlets will not need to be turned over. Nevertheless, you can’t forget about them either, it’s better to control the process.
To make it easier to form cutlets, you can do it with your hands, but for this they need to be constantly moistened in cold water. So the stuffing will not stick to your hands.
Side dishes are chosen according to personal preferences, but the most popular of them are mashed potatoes, couscous or fresh vegetables.

See the video below for the recipe for steamed turkey cutlets.

March 31, 2017

Turkey cutlets especially need to be able to cook for young mothers, since it is they who, after giving birth, begin to follow the figure, and also think about what would be so tasty and healthy to feed their child. Turkey cutlets are your lifesaver. Firstly, turkey meat is dietary, secondly, low-calorie, and thirdly, it is easily digested even by children's tummies.

Very often, in order to cook cutlets from turkey meat, a breast is chosen, but you can use almost the entire turkey to make excellent minced meat. After all, what is good minced meat is finely chopped flesh to pieces of fat. And it's true that rarely any cook will cook cutlets from pulp alone. In good minced meat there should be a share of fat, lard, meat. So with turkey meat, it is better to use both the brisket and a little drumstick, so the minced meat will turn out to be fat, and the cutlets will be juicy.

By its nature, turkey meat is dryish and therefore cutlets are often cooked not in a pan, but, for example, steamed, in the oven, in a slow cooker. Well, if you have a very big craving for fried food, then of course you can cook turkey cutlets in a pan. And of course, today we will analyze several recipes for cooking turkey meat cutlets.

Yes, steamed turkey cutlets can often be found on the menu of restaurants and cafes, and all because the meat is not very fatty and cutlets cooked in a pan can turn out to be dryish, but steamed cutlets turn out delicious and juicy.

Ingredients:

Cooking process:

Cut greens and mix with minced meat.

Form cutlets from minced meat. Before you begin to form the cutlets, prepare a small saucepan with cold water. Minced meat will not stick to wet hands and you can stick cutlets without any worries.

Set the slow cooker to steam mode. We put a special grill for steaming and put the cutlets on it. Do not stack the patties close together, leave some space between them, otherwise they may stick together.Pour warm water about 1.5 liters

We press the START button. And after 20-25 minutes you have ready-made turkey cutlets on your table.

Mashed potatoes or boiled pasta go well with cutlets as a side dish.

Turkey cutlets fried in a pan

As I wrote above, turkey meat is not very fatty and therefore cutlets cooked in a pan can turn out a little dry, but what if you really want to cook them in a pan and nothing else. There is a special recipe for this occasion. The whole secret lies in the proper preparation of minced meat.

Ingredients:

Turkey meat 500-600 grams.

3-4 medium potatoes.

1 large carrot.

1 onion.

1 egg.

A few slices of white bread or a loaf.

Milk.

Breadcrumbs.

Salt pepper to taste.

Some fresh greens.

Cooking process:

In principle, all actions are very similar to the classic

So, first of all, we pass the meat through a meat grinder, and then we skip the vegetables.

Soak the bread in milk and when it becomes a little sour, add to the minced meat.

Crack the egg into the minced meat and mix everything well.

Finely chop the greens and send the same to the minced meat.

Salt and pepper to taste and begin to form cutlets.

It is best to form cutlets with wet hands so the meat will not stick to your hands.

After forming, pour a little breadcrumbs onto a plate and bread the cutlets. After we send them to the pan where they are waiting for the heated oil.

Fry the cutlets on both sides and serve.

It would be very good to serve buckwheat or boiled rice with such cutlets.

Bon Appetit.

Recipe for cooking cutlets in a pan with gravy

Bon Appetit!!!

Turkey cutlets in the oven

Cutlets cooked in the oven are very tasty and healthy. Turkey cutlets are, in principle, very easy on the stomach. So if you want to make life easier for your tummy, you need to cook them at least once a week. Cutlets in the oven are often prepared specifically for kids.

Ingredients:

Minced turkey meat 500 grams

Potatoes 2-3 pieces.

Milk.

Greens onion dill parsley.

1 egg

1 Carrot

50 grams of butter.

50 grams of vegetable oil.

Salt pepper to taste.

Cooking process:

Wash, peel and grate vegetables.

Mix vegetables with minced meat, add an egg to them.

Butter, vegetable oil also add to the minced meat and mix everything well.

Lay baking paper on a baking sheet.

With wet hands form patties and place on parchment paper.

Preheat the oven to 200 degrees. Cooking time for cutlets is approximately 20-30 minutes.

Make sure the meat is fully cooked from time to time.

We separate the meat from the bones and pass through a meat grinder.

We also pass vegetables, in particular onions, through a meat grinder, but only after meat. So you can remove the remains of meat from the meat grinder.

Bread is pre-soaked in milk.

We combine the meat with bread, mix everything well and beat off. This is when you take a little minced meat in your hand and throw it back into the bowl with force. This process allows you to mix the meat as best as possible and saturate it with oxygen.

Yes, by the way, do not forget to salt and pepper, otherwise not salty cutlets will not be very tasty.

If you cook meatballs for children. On a plate with ready cutlets it would be good to put canned vegetables such as green peas, corn. Serve mashed potatoes, rice, buckwheat, millet with cutlets. It is also good to serve cutlets along with fresh vegetables - tomatoes or cucumbers.
Very often, after the cutlets are ready, many housewives stew the cutlets until fully cooked. Based on the liquid in which the cutlets were stewed, you can make an excellent sauce. Add a little flour and sour cream, salt and heat a little. Stir until a homogeneous mass appears. Now you have a great sauce for turkey cutlets.
If you are steaming cutlets, then there is a great way to cook cutlets of different colors. Since the cutlets themselves will not look too appetizing. You can tint cutlets with tomato, turmeric, curry, or saffron. Such multi-colored cutlets scatter in an instant.
It happens that there is not very much meat, but I would like to cook cutlets for more. There are a few tricks for this. Add carrots, potatoes, green onions, bread crumbs to minced meat, and you will see that there is much more minced meat.

Turkey is considered a dietary, nutritious, fortified and low-calorie product. Steamed turkey cutlets are loved by children. This dish can be included in the diet. You will learn about the features of cooking turkey steam cutlets in our article.

Many housewives at least once in their lives cooked steam cutlets from turkey fillet. To make this dish soft, juicy and fragrant, use the advice of professional chefs:

for cooking cutlets, you can use turkey fillet or minced meat;

twist the turkey pulp in a meat grinder repeatedly to make the minced meat homogeneous;

to form cutlets in minced meat, add a chicken egg;
taste and aroma of cutlets will give onions and fresh herbs;
to make the cutlets soft and appetizing, you can put pieces of hard cheese on top;
salt and spice minced meat should be in accordance with personal taste preferences;
steam cutlets can be cooked in a slow cooker or double boiler, the choice of mode depends on the power and model of the kitchen appliance;
so that the cutlets are evenly fried, it is best to periodically turn them over after about 10-12 minutes;
steam turkey cutlets can be served with any side dish;
best of all, these cutlets are combined with rice, potatoes and green beans;

excluding eggs from minced meat, you can prepare a dietary dish with a low calorie value;

to make the cutlets soft and juicy, you can add bread soaked in whole milk to the minced meat.

As already mentioned, you can cook steam cutlets in a double boiler and in a slow cooker. Let's look at the classic recipe for making turkey cutlets. Such a meat dish can be introduced into the diet of children who have reached one and a half years. For flavor, you can add fresh or frozen parsley to the minced meat. If you took too large an onion, then you need to add half of it to the turkey fillet.

Composition:

1 onion;
turkey pulp - 0.6 kg;
fresh chopped parsley;
table salt - to taste.

Cooking:

Steam cutlets in a slow cooker

An excellent meat dish for an everyday or festive table will be steamed turkey meatballs. Set the appropriate program mode depending on the features of your multicooker. Do not forget to pour water into the multicooker container, and install a special grid on top.

Composition:

turkey pulp - 0.7 kg;
salt;
fresh parsley;
1 onion;
1 carrot;
100 g of milk;
1 chicken egg;
2 slices of white bread;
2 garlic cloves;
seasonings - to taste.

Cooking:

Diet turkey dish

As has been repeatedly said, turkey pulp is considered a dietary product. If chicken eggs and bread are excluded from minced meat, then a low-calorie meat product can be prepared. Turkey is included in the diet not only by people struggling with extra pounds. Often, treating specialists advise eating this product with the development of various pathologies of the digestive tract, as well as young children.

Composition:

turkey pulp - 0.5 kg;
semolina - 1 tbsp. l.;
1 carrot;
onion - 1 pc.;
any greens;
cabbage - to taste.

Cooking:

We prepare the turkey pulp as described in previous recipes, and then twist it in a meat grinder.
Grind the cabbage in a blender and put it in a container with minced turkey.
For diet cutlets, any kind of cabbage is suitable, it is this vegetable that will give the dish juiciness and splendor.
Add semolina, salt and seasonings to the minced meat in accordance with taste preferences.
Finely chop any greens (parsley, basil, dill) and spread in minced meat.
Mix all components well.
We make cutlets and put them in a double boiler.
Cooking diet cutlets for half an hour. After 15 minutes, the cutlets need to be turned over to the other side.

Turkey meat is a real storehouse of useful micro and macro elements, minerals and vitamins. You can cook juicy, appetizing and very tasty cutlets from turkey fillet. Want to diversify your diet? Prepare turkey cutlets with potatoes and cheese. Turkey cutlets with mushrooms are very tasty. Bon Appetit!

Turkey meat is the best suited for diet food. Pediatricians recommend including it in the children's menu.

White turkey meat is lean and very tender. It is easily absorbed by the body.

It is boiled, stewed, baked.

Steamed turkey cutlets are one of the dietary dishes.

But if you cook them from the breast, then they turn out to be a little dry. But the hostesses in this case found a way out.

Subtleties of cooking

Butter is added to make minced turkey juicy.
The brightness of pale steamed cutlets is given by carrots grated on a fine grater or finely chopped greens.
To make the turkey cutlets tender, they put a little bread soaked in milk without a crust in the minced meat.
The steaming bowl must be lubricated with any oil. Then the cutlets will not stick to it during cooking.
Spices with too strong a smell are not suitable for white meat. Therefore, the choice of spices for turkey is approached carefully. Spices are chosen so that they do not drown out the natural aroma of the bird. Most often, parsley, marjoram, pepper are put in minced meat. You can add paprika. It will improve the taste of meat and give the cutlets a bright color.

Steamed turkey cutlets in a slow cooker with parsley diet

Ingredients:

turkey fillet - 500 g;
onion - 1 pc.;
parsley greens - 1 tbsp. l.;
salt - to taste.

Cooking method

Rinse the turkey fillet, pat dry with paper towels. Cut the pulp into slices and, together with the onion, twist through a meat grinder.
Add chopped parsley and salt.
Knead the mince well.
Prepare your multicooker. Pour hot water into the bowl. Grease the grate with vegetable oil.
Start shaping cutlets. To keep the mince from sticking to your hands, soak them in cold water. Dial small portions of minced meat and sculpt round or oblong cutlets. Put the finished cutlets on the grill at a small distance from each other, otherwise they will stick together during cooking.
Set the multicooker to the "Steam" program. Lower the rack with cutlets into the bowl. Close the lid. Cook cutlets for 20-25 minutes.

Steamed turkey cutlets in a slow cooker tender

Ingredients:

turkey fillet - 500 g;
small onion - 1 pc.;
egg - 1 pc.;
a slice of a loaf without a crust - 1 pc.;
milk - 100 ml;
salt - to taste.

Cooking method

Wash the turkey fillet and pat dry. Cut into pieces and pass through a meat grinder.
After the meat, chop the onion in a meat grinder.
Soak a slice of banana in milk. When it absorbs all the liquid and becomes soft, mix it with minced meat and onions and pass through the meat grinder again.
Crack an egg into the minced meat, add salt. Knead thoroughly to get a homogeneous, airy mass.
With your hands moistened in cold water, roll the minced meat into small round or oblong cutlets.
Pour hot water into the multicooker bowl. Grease a steaming rack with vegetable oil. Lay the cutlets on it, leaving free space between them.
Install the rack in the multicooker, turn on the “Steam cooking” mode. Cook tender meatballs for 30-35 minutes.

Steamed turkey cutlets in a slow cooker with buckwheat

Ingredients:

turkey fillet - 500 g;
onion - 2 pcs.;
eggs - 3 pcs.;
buckwheat - 0.5 tbsp.;
salt - to taste;
spices and spices - to taste.

Cooking method

Twist the turkey meat through a meat grinder along with onions.
Break eggs into a bowl with minced meat, add salt and spices to taste. Mix everything thoroughly.
Sort the buckwheat, soak in a small amount of water for half an hour. Then drain the liquid, and add the buckwheat to the minced meat. Mix everything again.
Prepare the multicooker for work. Pour hot water into the bowl. Grease the grate with vegetable oil.
With wet hands, form round patties and place on the wire rack. Set it on the bowl.
Turn on the multicooker. Cook meatballs for 60 minutes on the Steam Cooking program.

Note: instead of buckwheat, you can add semolina. For this amount of minced meat, take 1-2 tbsp. l. decoys. After you combine it with the rest of the ingredients, leave the minced meat for half an hour to swell the cereal. Then blind the cutlets, put them in a steaming container. Boil for 30-35 minutes.

Steamed turkey cutlets with vegetables in a slow cooker

Ingredients:

minced turkey - 500 g;
onion - 1 pc.;
small carrots - 1 pc.;
potatoes - 1 pc.;
egg - 1 pc.;
salt - to taste;
breadcrumbs - 2 tbsp.

Cooking method

Peel onions, carrots and potatoes. Grind the onion in a blender, and grate the carrots and potatoes on a fine grater. Place vegetables in bowl with meat.
Add raw eggs, salt and spices to minced meat. Mix everything thoroughly.
Form patties with wet hands. Roll them lightly in breadcrumbs.
Prepare the multicooker for work. Pour hot water into the bowl. Grease the steam basket with oil. Put meatballs in it.
Install the steam program. Cook cutlets for 30-40 minutes.

Note to the owner

To make turkey cutlets juicy and soft, knead the minced meat for several minutes.
If the stuffing is thick, add a little milk or sour cream to it.
If you add a little beef to the turkey meat, then the taste of the cutlets will become more expressive.

Turkey fillet is a dietary and nutritious product. From it you can cook a lot of delicious first and second courses. I want to offer you my steamed turkey cutlet with herbs. This is suitable for those who carefully monitor their figure and health, and for children and the elderly. Cutlets really turn out to be very tender, juicy, and although they do not have a crispy, fried crust, they are still delicious in a special way. Turkey cutlets can be served with your favorite sauce - sour cream, soy, as well as steamed vegetables together. Step-by-step cooking of steamed turkey cutlets with a photo designed for a double boiler or multicooker with this function. In the absence of this technique, use the available method - a saucepan and a colander.

Ingredients for Steamed Turkey Cutlets

Step-by-step cooking of steamed turkey cutlets with a photo

Steamed cutlets can be served with boiled rice or mashed potatoes. Bon Appetit!