How to treat cold conditions in adults. Colds - the first signs, causes, symptoms, treatment and complications. Rinsing the nose for a cold

Colds tend to catch people on chilly days. Runny nose and cough come along with inclement weather. Therefore, it is necessary to stock up on an arsenal of pills, vitamins and other defenders of immunity in advance.

How to cure a cold?

When a cold is caught by surprise, there is an irresistible urge to go to bed. Here you should not resist the desire. Feel free to go to bed, after putting on warm socks and putting mustard plasters on your chest. This cold medicine comes from grandma's chest. Better to put a heating pad on your feet, which is still on sale in pharmacies. It is also worth warming up on top - wrap your neck with a warm scarf.

But before falling asleep, you should remember how to treat a cold at home. It is necessary to prepare folk remedies. They may not heal, but they will help relieve the symptoms. The first remedy is drinking plenty of fluids. Until the stomach says enough! drink the usual hour with a huge amount of honey and lemon. This is a versatile potion that will help relieve irritated throat and allow you to sleep peacefully. Another remedy that knocks down the temperature well is raspberry tea. However, it is not forbidden to drink hot milk with honey. By the way, liquid during a cold is simply necessary, since it cleanses the sick body.

You can treat colds with folk remedies both by taking medications inside and externally. Hang the room with chopped onions and garlic. Their vapors kill germs. You can use the same products in food. For example, there is a bite-sized soup with onions or garlic. By the way, after such a meal, nasal breathing is almost immediately relieved.

The most important thing during a cold is to sleep. In a dream, the body is restored, the cells are renewed, and the person gains strength - and these are the main components of recovery. These methods can be used to treat a cold during pregnancy. True, if it is just beginning.

Strengthening the Body - Ginger Tea

However, this treatment option will not work if you are working and there is no way to go on sick leave. Still, be sure to revise your work schedule and carve out at least a day to lie down. It will be much better if you stay at home, rather than infecting your colleagues, and moreover, your performance in illness drops noticeably.

How to treat a cold sore lips?

Cold sores, or cold sores, are a very common addition to viral illnesses. No one is immune from a cold on the lip, since the herpes virus is in the body of almost every person. And it manifests itself only in the case of a sharp weakening of immunity.

You can treat a cold on the lip with folk remedies. The first method is mint. Lotions from a decoction of the herb will help to quickly get rid of itchy and face-spoiling inflammations. Take a tablespoon of dried mint leaves, pour a glass of boiling water and close the lid. Boil the future broth in a water bath for 15 minutes. After that, strain the broth and apply lotions with cotton swabs every hour. But if there are fresh mint leaves, then make a decoction from two tablespoons of chopped greens in a glass of water.

Chamomile will help speed up the treatment of cold sores. She is good both externally and internally. Make lotions from chamomile, and take the infusion inside (1 tablespoon 3 times a day). The broth itself for lotions is made, in the same way as from mint, only there should be added a tablespoon of 10% alcoholic extract of propolis.

Some essential oils can also be used to treat colds on the lips. If inflammation is not yet on the surface of the skin, but itching is already felt, then lemon balm essential oil will help. And if the cold has already jumped up, then use fir oil. Lubricate the affected area every two hours.

Infusion of birch buds is an equally effective way. Pour 2 tablespoons of the herb with a glass of vodka or 70% alcohol, close tightly and let it brew for two weeks in a dark place. Strain the infusion and lubricate the bubbles on the lips. However, a medicine for a cold on the lips can be prepared much faster from birch buds. Pour one tablespoon of the herb with boiled milk, close tightly and leave for 20 minutes. Pour out the liquid, and wrap the kidneys in gauze and apply to the sore spot. But such a compress should be kept longer than alcohol.

By the way, it is not worth treating teeth for colds on the lip. Doctors advise against sitting in a dentist's chair with open herpes. This is because there is a risk of infection and further complications. Be sure to treat your herpes before going to the dental clinic.

How to treat a cold during pregnancy and lactation?

Pregnant women fall into a special risk group, because the immune system works for two, and it is strictly forbidden to take medications. Only proven ones are suitable here. natural remedies... Drink plenty of fluids, healthy sleep, lemon, raspberries, honey with milk. It is better to avoid places with a large number of people that can infect disease-causing bacteria, such as public transport, hospitals. Observe safety precautions and good personal hygiene.

Treat colds while breastfeeding as soon as possible and start as early as possible. At the first sign of infection, you should see a doctor. He will recommend the right therapy. At home, a young mother must wear a gauze bandage. Breast-feeding it is not worth stopping if drugs are not prescribed for which this is impossible. In any case, the doctor will advise you and give you advice.

Not now effective drugs against viruses of the upper respiratory tract. Remantadin, Arbidol and Ribovirin, which suppress the reproduction of almost all viruses, are effective only for prevention and in the first hours of the disease. But he can have a stomach ache and loose stools in a baby, and allergies can spill out on the skin. The same reaction can be on Immunal or Aflubin. Therefore, these drugs should not be used by nursing mothers.

How to treat a cold in pregnant women?

But it is worth instilling Grippferon into the nose. And besides this, you can treat colds while breastfeeding, as well as during pregnancy, with Viferon candles. The safest remedy for mothers to lower fever is paracetamol. But Teraflu, Coldrex, Ferveks do not need to be drunk either. To get rid of cough, doctors recommend using Ambroxol (Lazolvan). But drugs containing bromhexine are prohibited from drinking. One way or another, one cannot do without consulting a doctor.

How to treat a cold in a child?

To small children, many medications are contraindicated, besides, he absolutely does not know how to blow his nose, gargle and eat pills. Treatment of colds has its own subtleties and characteristics.

The most important thing for the baby is to replace the first signs of a cold in time. The child can be lethargic or, conversely, overly excitable. The kid is naughty, does not sleep well, or sleeps longer and more often, snotty, sneezes, coughs, and also wheezes. Or his temperature rises.

At the first suspicion of a cold, you should call your local doctor. Only he can make an accurate diagnosis and prescribe the correct treatment. But before the doctor arrives, you can treat the cold yourself.

Influenza and interferon increase immunity. The baby should drip into the mouth, but it is better to drip into the nose 1 drop 2 times a day if the child is under 6 months old, and 2 drops 3 times a day if up to a year. Half-year-old children and older children can be given anaferon for children - 3 times a day. The tablet should be dissolved in a spoonful of warm water. Remember, the sooner you start treating a cold, the more effective the treatment will be.

For a runny nose, doctors recommend instilling Aquamaris or Solin into the nose, as well as Isofra. For severe nasal congestion, you can drip aloe extract, which is sold in pharmacies. But the vasoconstrictor is not recommended for babies.

When doing this, breastfeed your baby more often. Use mustard plasters with caution - they can burn delicate skin. In any case, it is better to listen to the opinion of several doctors or have a pediatrician in mind whom you fully trust.

The editors of the site wish you good health, dress warmly and keep your feet warm and dry, eat more vitamins, especially in the off-season, then you are not afraid of colds and ARVI.
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The common cold is often uncomfortable, despite the fact that its symptoms and treatment in adults are widely known.

Sometimes there is a need to get rid of the disease in a short time. To do this, you should know how to quickly cure a cold.

To avoid complications and quickly take action, you need to understand what a cold is.

A common cold is a common disease, most often children get sick with it due to immature immunity. The cause of the development of the disease is the ingress of viruses and microbes into the body from contaminated surfaces, a decrease in immunity and the activation of opportunistic microflora or contact with sick people.

Colds are manifested by coughing, sneezing, runny nose. The outbreak of the disease occurs mainly in the off-season due to favorable weather conditions for the multiplication of microbes and viruses.

They can enter the body with secretions: sputum, saliva, nasal mucus. If a person touches the eyes or mouth with dirty hands, they fall through the mucous membrane of these organs. The body copes with most of the infections. But if a lot of pathogens get in, this leads to the development of the disease. From functioning immune system it will also depend on how many days the cold lasts.

Causes and risk factors for developing a cold:

constant stress;
violation of hygiene rules;
deficiency of vitamins and minerals;
alcohol, smoking, chronic pathologies;
weakened immunity;
frequent visits to crowded places;
hypothermia and overheating

Cold symptoms

The main symptoms of a common cold in adults include:

swelling of the nasopharyngeal mucosa, difficulty breathing;
temperature over 37-38 degrees;
runny nose, sneezing;
body aches;
redness of the throat, itching, pain, irritation, perspiration;
chills;
severe nasal discharge;
increased tearing;
cough;
headache.

If colds develop against the background of a strong weakening of the body, a significant deterioration of the condition can occur. If they are not treated on time, do not follow bed rest, this can lead to complications.

Therefore, it is necessary to take action as soon as the first signs of a cold appear.

Treatment at the first sign of a cold

The following steps are suitable for people who understand that their health deterioration is associated with hypothermia, and only the first symptoms of a cold have appeared.

These methods are not suitable for the treatment of children; they are not recommended for use in case of flu or the development of a bacterial infection. Measures to get rid of a cold quickly:

If it is possible not to take sick leave, you should refrain from visiting the clinic. Waiting in line at medical facilities is fraught with aggravation of the condition.
Do not drink antipyretic drugs at temperatures below 38.5 ° C.
An effective remedy for colds is vitamin C, it will help fight the disease much more effectively. You can take it in pill form, but it is also found in large quantities in berries (raspberries, currants).
Cold healing is accelerated by drinking more fluids.
It is effective, if you catch a cold, to drink complex preparations intended for symptomatic treatment.
At the first sign of a cold, you can make warm compresses on the chest or back, use menthol ointments, banks, mustard plasters.
You can have a cup of hot tea and go to bed right away.
If there is no hyperthermia, short walks on the street will help speed up recovery.

Treating colds at home

Cold treatment begins with bed rest. Drinking plenty of fluids will reduce the viscosity of mucus in the respiratory system and make it easier to remove.

To understand how to cure a cold at home, you need to know the intricacies of the functioning of the immune system. High temperature should not be tolerated, it is unhealthy.

You should get a lot of rest, give up the computer, TV and reading. You should not try to quickly cure a cold using as many methods of struggle as possible at once.

Medications

The best medicine is prevention. Naturally, it is impossible to completely insure against a possible cold, therefore, at the first symptoms, it is necessary to take action. How to treat a cold depends on the characteristics of the symptoms.

They are especially often prescribed in the treatment of children. The World Health Organization believes that the reception of such medicines impractical. There are no reliable data from clinical trials confirming their effectiveness.

Symptomatic therapy

Symptomatic therapy can be distinguished:

antipyretic drugs;
expectorant drugs;
throat sprays;
nasal drops.

Medicines by point of action

The former are used to relieve swelling of the mucous membrane and facilitate breathing. They help prevent possible complications, including otitis media and sinusitis. Usually these are drops based on xylometazoline and oxymetazoline.

Sea water is necessary to moisturize the mucous membrane and remove pathogenic microorganisms from the nasopharynx. Instead, you can use a cheaper analogue - saline.

Throat sprays may contain antiseptics, anti-inflammatory drugs, pain relievers. It is important to pay attention to the indications and composition of the drug so that the active ingredients do not cause an allergic reaction.

To funds integrated action that relieve symptoms include drugs containing acetylsalicylic acid, paracetamol, phenylephrine and other substances. Depending on the composition, they relieve an allergic reaction, make it easier to breathe through the nose, and eliminate the temperature.

The temperature for colds does not go down to 38.5 degrees, if it rises higher, you can use drugs with paracetamol or phenylpropionic acid derivatives.

You should not prescribe antibiotics yourself and take them if you are not sure about the bacterial origin of the disease. Before deciding what to take, you should consult a therapist.

Folk remedies

Treating a cold at home involves several methods. They can be used as symptomatic therapy or as part of a complex action, along with drugs.

Among the folk methods for treating the common cold, the following can be distinguished:

rinsing the nasal mucosa saline... You can prepare it like this: add 1 tbsp to 1 liter of water. a spoonful of sea salt;
instillation of freshly squeezed Kalanchoe juice;
drops from beets, potatoes or aloe. They must be diluted with water in a ratio of one to two;
drops of honey and onions. Grate the onion and mix with 50 ml of water and 0.5 tsp. honey. Instill 2 drops in each nostril every 6 hours;
if nasal breathing is hampered by crusts, vegetable oil (sea buckthorn, burdock or olive) can be used to soften them. A few drops are injected into each nasal passage;
potato inhalations. Helps facilitate breathing and accelerate recovery. Boil the potatoes in their uniforms, knead them, and then breathe them in steam for about a quarter of an hour;
onion inhalation. Chop the onion and place in a closed container for 30 minutes. After opening the container, it is necessary to take 2-3 breaths through the nose. Garlic also has antiseptic properties, you can use it instead of onions;
garlic can be used in another way - take a clove and insert it into the nose as deep as possible. You may feel a slight burning sensation, this is normal. The effect of this method appears quickly, the main thing is not to overdo it, so as not to damage the mucous membrane.

Defeating cough

The cough quickly passes if measures are taken in time to eliminate it. These include the use of medicinal decoctions, heating and inhalation.

One of the most effective ways to relieve cold symptoms is rubbing. In this case, it is necessary to apply a medicinal substance to the chest area and rub it in. You can use such folk remedies:

Castor oil. Heat 2 tbsp. l. and stir with 1 tbsp. l. turpentine. Rub into the skin of the chest, bypassing the heart.
Honey. Rub the chest, preheating to body temperature. Wrap up and leave to cool.
Camphor oil. Promotes vasodilation, warms. It is necessary to rub the area of the back and chest with oil.
You can also make an apple cider vinegar compress: mix 3 to 1 with water, dampen a cloth and apply to your chest for 15 minutes. Can be applied to the neck to relieve discomfort in the throat.

The cough can be cleared up by using the following drinks.

A decoction of medicinal herbs: mint, coltsfoot, sweet clover, oregano. 1 tbsp. l. pour 1 tbsp. boiling water and leave for an hour in a warm place.
Lime tea. To prepare a drink, you need to brew several flowers of the plant in a cup of boiling water. Add lemon with honey to the finished tea to improve the effect.
Black radish juice. The medicine is used fresh. Peel and chop the root crop. Add honey and place in a warm place, covered with a lid. Insist for at least 5 hours, then drink the resulting syrup, 1 tbsp. l. every 8 hours.
Mint. 1 tbsp. l. plants brew 1 tbsp. boiling water and boil for 5-10 minutes. Add 1 tsp. honey and lemon. Drink before bed, preheated.
Herbal decoction. It has a mucolytic effect. To prepare it in equal proportions, take licorice, sage and pine buds... 1 tbsp. l. pour the mixture with 1 tbsp. boiling water and leave to infuse for 3 hours. After that, filter and drink 2 tbsp. l. every 4 hours until you feel better.
1 tbsp. l. Heat sugar over a fire until it becomes brown. Then cool and add milk. After hardening, a lollipop is obtained, which must be kept in the mouth until it dissolves, it helps to make the cough more productive.
Brew 1 tbsp. l. sage in 1 tbsp. boiling water, drain and drink in the evening.
1 tbsp. l. Brew meadow clover in 1 tbsp. boiling water. After steeping for 30 minutes, add honey and drink. Helps treat coughs and bring down fever.
Brew acacia and lilac tea. Drink a cup 3-4 times a day.

Inhalation

Inhalations are steam and with the use of a nebulizer. They cannot be done at elevated temperatures. Means for inhalation:

aromatic oils (juniper, pine, tea tree). Add a few drops to a container of boiling water and breathe in steam for 15 minutes;
infusions of chamomile, lingonberry. The herb is poured over with hot water and left in a thermos for 30 minutes. After that, the liquid is used for inhalation.

Healing the throat

If you have a sore throat, you need to quickly start treatment for a cold, because it is most often one of the first signs of the disease. Rinsing will help with this.

Rinsing with decoctions of herbs help well, use chamomile or sage. 1 tbsp. l. raw materials are poured into 1 tbsp. water and boil for 15 minutes. Do not use hot solution to avoid scalding.

In 1 st. pour 1 tsp of water. salt, you can also take baking soda and 10 drops of iodine. The mixture helps to quickly relieve symptoms, inflammation and discomfort.

If necessary folk methods can help relieve fever. For this, table vinegar of 6-9% concentration is used. Take 1 tbsp. water and heat it to 37-38 degrees, then dilute it by half with acetic acid. In the resulting solution, wet and wring out a cloth and wipe your feet, palms, armpits. Then cover yourself with a sheet and lie for 15 minutes. Repeat the procedure if necessary.

Other methods

The following measures help to quickly cure a cold and runny nose:

Take a sick leave and stay at home, wrap yourself well, put on warm socks and sprinkle mustard powder in them. During rest, the body recovers better, the energy necessary to fight the disease is produced.
At a temperature of 36.6-37.2 degrees, you can do light exercises, take a contrast shower - this will stimulate sweating.
If the temperature does not rise above 37.5, you can go outside.
It is necessary to ventilate the room 2 times a day. It is not recommended to stay in a draft in order not to cause complications.
Sometimes airing is supplemented by quartzing. Irradiation with ultraviolet light reduces the number of viruses in the room. After disinfection, the windows are opened, the room is filled with oxygen, and the ozone is evaporated.

Patients with cold symptoms are advised to take hot baths, wash their face more often to cleanse the skin of bacteria. Change the bed as often as possible and air it on the balcony.

Excessive sweating helps to cleanse the body of the waste products of viruses. It also lowers the temperature. Herbs are used to stimulate the process of perspiration. A decoction of birch, burdock, sage, dill, chamomile flowers, marshmallow root is recommended. The broth is prepared as follows: 1 tbsp. l. vegetable raw materials are poured into 1 tbsp. cold water, the broth is heated in a water bath and insisted. Cranberry fruit drinks, lingonberry broth, viburnum and raspberry tea also help to reduce heat.

Compliance with bed rest helps to treat colds.

Treating colds in children

If the child has a cold, the parent needs to know how to heal him quickly. Some precautions must be taken when treating children.

For babies, the boundary temperature to which antipyretics should not be given is not 38.5, but 38. In children, hyperthermia can cause dangerous febrile seizures. They should not be given decoctions of berries that can cause allergies; honey is used with caution.

The basic rule is not to harm. You should not get carried away with pharmaceuticals, you need to call a doctor. Many of the treatments that are used for adults are unacceptable in this case. It is not recommended to soar the child's feet to avoid burns.

The use of iodine and iodine-based products is contraindicated in children under 5 years of age; they can cause burns. If the child is very small and lies most of the time (under the age of one year), he needs to remove mucus from the nose with a special nasal aspirator.

It is not recommended to do inhalation, especially steam, at temperatures above 37.5 degrees. In no case should analgin and aspirin be used for children as antipyretic drugs, the latter has a high hepatotoxic effect. You should not wrap a small child in the presence of a temperature, this can seriously worsen his condition.

It is necessary that the air in the room be cool and humid, then it will be easier for him to breathe. In the absence of temperature, it is recommended to be outside, do inhalation with a nebulizer, humidify the air in the room. Doctors remind that it is necessary to treat colds in children with the use of vasoconstrictor drops from the common cold to prevent the development of otitis media.

When not to treat a cold at home

If after 3-5 days it does not get better, you need to call a doctor. The basic rule is that on the 3rd day it gets better, on the 5th day only residual symptoms remain. The following signs should alert:

more than 3 days the temperature is kept within 39 degrees or more;
severe cough, accompanied by wheezing and lack of phlegm;
breathing disorders;
very severe headaches that do not go away;
pain in the face, especially around the nose and eyes;
sputum with blood or pus;
inability to eat due to severe swelling of the throat.

These signs indicate that it is no longer a cold and treatment should be started immediately. In severe cases, hospitalization can help avoid serious health consequences. Then every second can be expensive.

One of the most effective methods is hardening. Hardening consists in preparing the body for a change in external conditions.

This will help you avoid getting sick. If the immune system is weak, there are additional methods of protection:

Avoid crowded places.
Dress for the weather.
To wash hands. Good remedy for the prevention of infections that cause colds.
Take vitamins. Deficiency of vitamins leads to a deterioration in immunity.
Follow the rules of a healthy lifestyle.

During the period of the greatest prevalence of the disease, you can wear a mask. The effectiveness of protection increases if such a mask is worn by a patient.

At correct treatment colds can be improved in a short time. It is important not to forget about bed rest and avoid stress.

With a runny nose, it hurts in the frontal part, itching in the nose. The mucous membranes are inflamed, edematous, it is difficult to breathe, especially when lying down.

Flu symptoms. Fever, fever, he wants to lie down. Dry cough, chills, aches and pains in the body. ARVI treatment is easier than flu treatment.

Mucus from the nose - the cause of nasal congestion - is necessary to rid the body of harmful substances. The use of vasoconstrictors dries up the mucous membrane, the nose ceases to distinguish odors. These funds are used as a last resort.

In a well-known joke about the fact that if a runny nose is treated, it will go away in two weeks, and if not treated, then in fourteen days, there is some truth.

The viruses that cause the common cold are active for two weeks. The virus multiplies the first few days, after the peak of activity, a decline occurs.

Therefore, you should not stop treatment after a week, when the symptoms of a cold disappear, continue to be treated for the next seven days.

Prevention measures

With severe nasal congestion and coughing during a night's rest, place your head higher - half-sitting to sleep. In this position, mucus from the nose and coughing are less annoying.

Changed: 26.06.2019

Good day, dear readers!

In today's article, we will consider with you a disease that has its own autumn-winter-spring seasonality - the common cold.

Cold(colloquial) - a disease, the development of which provokes.

Immediately, we note that the term "cold" is colloquial, while underneath it hides infectious diseases- (acute respiratory viral infections), rarely - (acute respiratory diseases). Sometimes the truth can be heard that a person has a cold sore on the lip, but here, too, it is a herpes on the lip. In medical practice, there is no such diagnosis as "colds" or "colds".

Based on the foregoing, in this article we will consider the common cold as a synonym for acute respiratory viral infections, and, to a lesser extent, acute respiratory infections. So…

Common cold symptoms are sneezing, nasal congestion and runny nose, inflammation of the mucous membranes in the nasal cavity and throat, general weakness, a slight increase in body temperature and chills.

The main cause of the common cold is the effect on the body of pathogenic microorganisms () against the background of a weakened immune system, which is most often caused by hypothermia or a lack of vitamins and (). Practically, from autumn to spring, wet feet or the whole body, in many cases, ends with just a cold.

How can you catch a cold?

To contract a cold, or ARVI, two basic rules must be followed - weakened immunity and getting inside the infection. Let's consider them in more detail.

Weakened immunity. In the cool season, a person is susceptible to hypothermia, which is caused by an autumn drop in body temperature, rains, and dampness. In addition, in the period from autumn to spring, those rich in vitamins are no longer on the shelves - berries, fruits, herbs. It should not be forgotten that after the summer holidays, taking root in the work environment, and children in the school, a person experiences a reorganization of the body, or stress. These factors lead to a decrease in the functionality of the immune system, and the body becomes vulnerable to various infections.

Spread of infection. Humid and moderately warm weather is a favorable environment for the abundant reproduction of pathogenic microorganisms - an infection, the amount of which in the air rises to an incredibly high level. When breathing, these microorganisms settle in humans on the mucous membranes of the upper respiratory tract - the nasal and oral cavity. If the immune system is healthy, strengthened, it destroys the infection from the mucous membranes and prevents it from spreading to the entire body. If it is weakened, the infection gets inside the person and begins to provoke the development of the first symptoms of a cold.

The onset of a cold is characterized by general malaise, sneezing, nasal congestion and with a thin and transparent secretion, redness of the eyes and an increase in body temperature to 37 ° C-37.5 ° C.

The main signs of a cold are:

Muscle aches and pains;
Sore throat and, redness of the throat;
Eye pain, watery eyes;
Increased sweating,;
Lack of appetite;

Colds in young children can also be accompanied by anxiety and frequent crying, diarrhea () and weight loss.

Complications of the common cold

If the first signs of a cold are not given due attention and no medical measures are taken, there is a risk of developing more complex diseases:,, and other organs.

Causes of the common cold

The mechanism of infection and the development of a cold, we examined in detail in the paragraph "on infection with a cold." Now let's take a quick look at the causes and factors that lead to the development of colds:

A weakened immune system;
Lack of intake of vitamins and minerals (hypovitaminosis);
Uncontrolled use of medications;
Sedentary lifestyle;
Work or frequent stay in crowded places;
Unfavorable ecological situation in places of residence or stay of a person;
Sharing personal hygiene products and kitchen utensils with a sick person;
The presence of chronic diseases;
Bad habits - smoking.

Among the most common causative agents of colds are rhinoviruses, adenoviruses, respiratory syncytial virus (RSV), reoviruses, enteroviruses (Coxsackie), viruses and parainfluenza.

Diagnostics of the common cold

Diagnosis of colds includes:

Examination of the patient;
Immunofluorescent express diagnostics;
Bacteriological research.

Additionally, an x-ray of the paranasal sinuses (sinuses) and chest can be prescribed.

Cold treatment includes the following points:

1. Bed and half-bed rest. This is necessary for the body to accumulate forces to fight infection, as well as to prevent the addition of a secondary infection to a person. It is also a preventive measure to prevent the spread of pathogenic microflora in places where the patient often stays.

2. Drink plenty of fluids. Drink about 3 liters of liquid daily. This will allow the body to quickly eliminate pathogenic microorganisms and their waste products, which are toxins for humans. In drinking, give preference to drinks with a high content of (ascorbic acid) in them, which strengthens the immune system and helps the body as a whole to fight disease. Broth from, tea with raspberries, and, tea with, juices from orange, lingonberry, cranberry have proved to be excellent.

3. Warming up the nose. This procedure helps relieve swelling and improve nasal discharge of infected phlegm.

4. Rinsing the nose. Rinse your nose to disinfect it from pathogens and their waste products. For rinsing, weak saline solutions and various medicinal "flushes" from the pharmacy have proven themselves well.

5. Gargling. This should be done for the same purpose as rinsing the nose - for disinfection and removal of pathogenic microflora from the nasopharynx. In addition, some decoctions, for example - from sage, and help relieve cough and transfer it from dry to wet (productive) form. It should also be recalled that a wet cough is a protective function of the body, which, if there is a pathogenic microflora in the respiratory tract, pushes it out of itself, self-cleaning.

6. Inhalation. They are necessary to relieve cough, transfer it from dry to wet form and speed up the removal of the infection from the body.

7. Diet. In case of respiratory diseases of the upper respiratory tract, do not overload yourself with food that is heavy for the body to process. Give up fried, spicy, fatty, smoked meats. Choose vegetables and other fortified foods. It is better to steam or boil food.

8. Vitamins. In case of colds, additional intake of vitamin complexes favorably affects the body.

9. Ventilation of the room. This must be done to reduce the concentration of pathogenic microflora in the air where the patient is.

10. Symptomatic treatment. Aimed at suppressing the symptoms of the common cold in order to ease its course.

Cold medicine

Antiviral drugs. Antiviral drugs for colds stop the vital activity of a viral infection in the body and its further spread, and also contribute to the quickest recovery of the patient.

Among antiviral drugs for colds (ARVI), one can distinguish - "Amiksin", "Arbidol", "Remantadin", "Cycloferon".

Temperature for colds. The increased temperature with a cold does not go astray. This is due to the fact that an increase in temperature is a defense mechanism of the immune system in response to an infection, which dies under these conditions. The body temperature must be lowered if it does not exceed the threshold of 39 ° C for adults, 38 ° C for children for 5 days.

Antipyretic drugs and analgesics are taken against the temperature for colds: "", "".

Nasal congestion. To facilitate breathing, vasoconstrictor agents are used: "Naphtizin", "Knoxprey", "Farmazolin".

Cough. With a strong dry cough, apply: "Codelac", "Sinekod". For sputum dilution - "Ascoril", "ACC" (ACC). To remove sputum from the respiratory tract - syrup, "Tussin".

Headache. With a headache, you can drink: "Askofen", "Aspirin".

Insomnia. If a person is worried about insomnia, you can take sedatives: "Barbamil", "Luminal" or drink a sedative collection.

Antibiotics for colds. Antibiotics for colds can only be prescribed by the attending physician. As a rule, this is done after a personal examination of the patient, or bacteriological examination, if it is confirmed that the patient has a bacterial infection. If antibiotics are used for a viral infection, the result can only be a complicated clinical picture colds, since an antibiotic can only additionally weaken the immune system and the entire body as a whole. Also, it is advisable to use antibiotics if a bacterial has joined the primary viral infection, and complications have begun - laryngitis, bronchitis, pneumonia, meningitis and others.

If you suspect an acute respiratory infection of a bacterial nature, antibiotics of a wide spectrum of action are usually prescribed - penicillins, cephalosporins, as well as macrolides.

Cold prevention includes a number of the following recommendations:

do not allow hypothermia of the body, getting wet feet and body as a whole;
try to eat foods rich in vitamins and minerals, especially vitamin C. Eat onions,.
take additional vitamin complexes from autumn to spring;
lead an active lifestyle;
observe;
do not leave chronic diseases to chance;
avoid stress;
when an acute respiratory disease epidemic is announced, wear a protective mask in public places, and also avoid crowded places; After coming home, rinse your nose and mouth with a mild saline solution, rinse your throat;
quit smoking;
if a patient with symptoms lives in the house, or separate cutlery (fork, spoon, cup, plate) and bed linen, towel for his personal use.
ventilate the room;
do a damp cleaning at least 2 times a week.

Which doctor will you go to for colds (ARVI, ARI)?

Cold video

Colds are an unpleasant phenomenon that can overtake any person in any situation.

The best way to deal with the disease is to accept preventive measures... But, if this happened, and the virus showed itself, there are many ways to treat a cold at home quickly.

What is a cold, recipes for its treatment at home

Not every person, when the first symptoms of the disease appear, see their doctor. Most often, treatment is carried out at home. With the timely detection of the disease, the treatment started on time will prevent complications.

In an adult, cold symptoms go away in different ways. Some feel mildly unwell, others suffer from severe aches throughout the body, pain in the head, joints, muscles, nasal congestion and dry cough.

A cold is almost always accompanied by a rise in temperature and a decrease in the protective functions of the body. In some cases, complications such as:

ARI or.

There are a large number of folk recipes that will help you effectively cope with the disease.

Water treatments for the treatment of colds at home

Viral diseases can overtake at any time. The greatest peak of the incidence occurs in the autumn-spring period.

Immunity is weakened due to lack of sunlight and insufficient amounts of vitamins consumed with food. The first symptoms of a disease in humans are:

runny nose and sore throat;
sore throat;
fast fatiguability;
fatigue and high fever.

Treating the common cold at home includes:

lavage of the nasopharynx;
water procedures;
the use of various herbal teas and much more.

Baths are considered one of the most effective methods in the fight against colds. They are useful for diseases of the nasopharynx and the whole body.

Hot baths destroy disease-causing bacteria and help you recover faster.

Pour water (40-42 degrees) into a small bowl or bucket. To obtain the greatest effect, use mustard powder or sea salt. Then lower your feet into the water and hold them for about 10 minutes. The feet should be slightly reddened. If the water cools down during the procedure, add hot water. After finishing the procedure, rinse your feet, dry with a towel, put on woolen or terry socks and go to bed. These baths are best done at night.
As soon as the first symptoms of a cold appear, be sure to take a shower. The water should be hot to warm up the chest, face and neck well. If there are no heart problems, you can dial hot bath and sit in it a little. It is good to combine such procedures with hot tea.
A bath with the addition of ginger and garlic has a strong warming effect. Before pouring hot water into the bath, you need to add salt, preferably sea salt (3 tablespoons). Grind the garlic and ginger separately until they are mushy. Boil chopped ginger with boiling water and leave to infuse for half an hour. Put the garlic in cheesecloth and put on the bottom of the tub. Then pour water, pour the ginger infusion into it and lie down for about 15 minutes.

Antipyretics for colds, home treatment

Most often, a cold is accompanied by a slight rise in temperature. When pathogenic microbes and bacteria enter the human body, the temperature rises to fight them. If it does not rise above 38.5 degrees, you can relieve your health with some folk recipes.

... This medicinal plant has a triple effect. It relieves inflammation, destroys pathogenic bacteria and promotes active sweating. Take dried herbs (2-3 tablespoons) and brew in half a liter of boiling water, leave for half an hour. Drink the broth at 3 tbsp. 4 times a day.
Herbal teas also have antipyretic effects and help to cope with the disease faster. For the broth, take the herb of plantain (20g), linden (25g), as well as rose hips, chamomile, coltsfoot, 10 g each and boil with boiling water. Infuse the broth for 30 minutes, drink 3 times a day, 3 tablespoons.
Cranberries have a wide range of activities. It is diuretic, anti-inflammatory, and antimicrobial. You need to make fruit drink from cranberries and drink in small sips in between meals. It cannot be used by people who have and.
Forest or garden raspberries. It effectively fights temperature and has antiseptic properties, since it contains salicylic acid.
Poplar buds. An infusion is prepared from them and drunk by adding a slice of lemon and honey. It is also a good antipyretic agent.
If the temperature rises, take one tablespoon. flowers or dried herb of clover and boil with boiling water (200 ml). Let stand for about half an hour and add some honey. The infusion helps and the fever goes away.

Treating a cough for a cold quickly at home

There are many ways to treat cough with the old proven remedies. They can be used together with tablets or separately.

One of the main rules is drinking plenty of fluids. After all, drinking plenty of fluids helps to liquefy and remove phlegm better. For this, a mineral alkaline water(Borjomi), as well as tea, fruit drink.

Do not forget about herbal preparations, which have expectorant and inflammation-reducing properties. For dry cough, it is useful, with the addition mineral water, essential oils or herbal infusions.

Soda inhalation... In a glass of hot water, add 5 g of baking soda and a couple of drops of iodine, breathe for 7-10 minutes, covering your head with a towel. Soda helps soften mucous membranes and thin phlegm. Iodine is an excellent antiseptic, it kills germs and disinfects. The effect of the procedure will be noticeable in a day.
For colds help well with the addition of various medicinal herbs such as sage, St. John's wort, yarrow, marshmallow, plantain, wormwood. Flowers of linden, chamomile, calendula, licorice root, birch buds and many others are also suitable. They are brewed in a glass of boiling water and added to a pot of hot water or an inhaler.
Another old and a proven method is inhalation over boiled potatoes. It is cooked in a peel and kneaded directly in a saucepan.

All inhalations should be done often, up to 7 times a day, no more than 10 minutes, and an hour before going out into the fresh air.

Cough can be treated with decoctions, infusions of leaves and flowers medicinal plants... The most popular herbs are sage, eucalyptus, coltsfoot, licorice root, etc. Also, products that are always at hand help to fight cough:

Sage. It is useful for strong cough and helps to remove phlegm from the bronchi. This will require a glass of milk and 1 tbsp. small leaves of sage. Cover with water, boil for 2 minutes and drain. Then add milk and boil again. Drink the broth at night.
Make chest compresses from honey and salt. It will help get rid of a prolonged cough.
If there is no temperature, rub your feet with alcohol or cologne before going to bed. Pour some dry mustard powder into woolen socks and go to bed.
Wash the onion, chop until mushy, add a little goose fat. The resulting gruel needs to be treated with the chest before going to bed. Repeat this procedure for 7 days.

Home remedies for throat quickly

When a person has a cold, in addition to fever, a sore throat and a runny nose () may appear.

There are many proven folk recipes that will help get rid of sore throat without leaving your home.

Inflammation is treated with gargles, irrigations, and hot drinks.

At the first manifestations of painful sensations, you need to drink warm decoctions of herbs, fruit drink from fresh or frozen berries, so that it warms up. For this, warm tea with lemon, a spoonful of honey, mint, ginger or chamomile is suitable. Add 5 g to the warmed milk butter and have a drink. It will relieve sore throat.
You can suck a clove of garlic or lemon instead of a tablet.
Gargling is another way to remove inflammatory process... It should be done often after meals. Combine sea salt and soda 1 tsp each, add iodine (2 drops), stir in 1 tbsp. warm water.
Rinse with herbal infusion. 1 tbsp. chamomile and sage, boil 200 ml of boiling water and leave to infuse for 25 minutes. Pass through a bandage or gauze. Gargle a sore throat every 2-2.5 hours.
Beet juice is the best remedy to treat a sore throat. Grate it with a grater, squeeze out the juice. Mix with as much warm water as you get beetroot juice and combine with tsp. vinegar (table).
or calendula. These are alcohol tinctures sold at the pharmacy. Take 3 drops of tincture and dilute in 250 ml of warm water, gargle with this solution every 3 hours.
Furacilin is a good antimicrobial and antiseptic agent. It will help to relieve painful sensations in a short time. Take 1 ton of furacilin and dissolve in a glass of water. This rinsing is carried out up to 4 times a day.
You can relieve inflammation in the throat with a solution of sea salt in the calculation of 1 tsp. 200 ml of warm boiled water.
Take dry burdock leaves (2 tablespoons) in a glass of water, cover and boil for 20 minutes, cool. Gargle a sore throat after eating several times a day.

Home remedies for rhinitis

A runny nose with a cold is one of the first signs of an onset illness. Folk remedies- first aid in the treatment of nasal congestion and flow in a short time.

If a person has a fever, then the treatment of nasal congestion consists in bed rest and abundant fluid intake.

With a runny nose and small discharge, you can do warming up and rinsing the mucous membrane of the nasal passages.

A prerequisite for the treatment of a cold is frequent and abundant drinking: mineral, simple boiled water, berry fruit drinks, herbal teas and infusions, tea with a slice of lemon, rosehip decoction, etc.
To cleanse the nasal mucosa, prepare drops. Peel a medium onion, chop and squeeze out the juice. Dilute it with boiled warm water and drip 2 drops into the nose up to 4 times a day.
Squeeze juice from fresh carrots, take the same amount of sunflower (deodorized) oil, a couple of drops of squeezed garlic juice and mix everything. Instill 2 drops 3 times a day.
Honey is natural natural product, which is a universal remedy in the fight against colds. Dissolve honey (1 tsp) in a glass of water at room temperature and instill 2 drops in each nostril every 4 hours.
Washing. To cleanse the nasal mucosa of germs and relieve congestion, do rinsing with decoctions of calendula, chamomile, sage or green tea.
An ointment for relieving nasal congestion is prepared as follows. Pour some pharmacy glycerin into a small glass container and add 10 drops of iodine. Apply to the nasal mucosa 3 times a day.
Essential oils are also effective in combating nasal congestion and runny nose. If there is no allergy, drip 1 drop of essential menthol or camphor oil into the nose.
Squeeze juice from aloe leaves, dilute in warm boiled water, at the rate of 1 part juice and 1 part water. Instill 2 drops into the nose up to 3 times a day.
To cleanse the mucous membrane, take soda (1 tsp), a couple of drops of propolis tincture and dilute in 1 tbsp. water (warm). Rinse 3-5 times a day.
To reduce nasal discharge, you can lubricate the mucous membrane with squeezed lemon juice.

Useful tips for treating colds at home

In conclusion, there are a few tips to help you get rid of a cold effectively and quickly at home.

The main point in treating a disease is not to interfere with the functioning of the immune system. With a slight rise in temperature, the human body begins to resist the infectious agent itself. In this case, it should not be knocked down.
A cough is a defensive reaction to germs entering the body. You shouldn't get rid of it completely. If the cough does not go away within 4 days, then it needs to be treated.
Another important rule when treating colds, drink plenty of fluids. It helps to thin phlegm, soften the mucous membrane of the throat and nose, and improves blood circulation and the functioning of the cardiovascular system.
For a speedy recovery, you need to follow the correct daily regimen and diet. The food should be balanced, with enough protein, fat and carbohydrates. For the period of a cold, fried, spicy and salty foods should be excluded from the diet.

Higher education (Cardiology). Cardiologist, therapist, functional diagnostics doctor. I am well versed in the diagnosis and treatment of diseases of the respiratory system, gastrointestinal tract and of cardio-vascular system... She graduated from the academy (full-time), has a wide experience behind her shoulders. Specialty: Cardiologist, Therapist, Physician of functional diagnostics. ...