Oat broth. Broth of oats - medicinal properties and contraindications. Decoctions for sick kidneys

Many consider oats to be an unremarkable crop and are greatly mistaken. Such a seemingly nondescript plant can become a real storehouse of useful substances, a source of youth, vigor and health. In order for oats to bring real benefits to the body, you need to know how to cook it correctly. Everyone knows the famous oatmeal or oatmeal as a diet breakfast, but not everyone knows how to cook a decoction of oats. But it is precisely such a decoction that can bring the maximum benefit. Next, we will talk about what properties oats have, what benefit or harm oat broth can bring and how to cook it.

Oats are annual crops. Differs in a rather compact size: oats do not grow more than 1.5 m in height. The stem of the plant is very strong, straight, with a small number of nodes on which light green rough leaves are located. At the top of the plant is an ear of 2-4 flowers. The fruits of the culture are small grains covered with scales.

Oat bloom begins with the arrival of summer and ends at the end of July. He pleases with fruits closer to the first days of September. It is worth noting the fact that wild oats are extremely rare. But it is cultivated throughout the world. Until a few thousand years ago, the ancient Romans cultivated the culture as the main food for horses. Later the British became interested in oats. They really liked the culture that can survive in a fairly cold and very humid environment. Over time, oats began to be used as food, mainly in the form of porridge.

Even 300 years ago, doctors announced the benefits of this product and suggested that it can be used as a cure for diseases. After numerous experiments, during which the positive influence of culture on the body was revealed, both doctors and nutritionists began to recommend it.

In the modern world, oats are classified as dietary products, often referred to as "healthy". Oatmeal and flakes are often prescribed to patients in the postoperative period, young nursing mothers (as a source of trace elements and vitamins), diabetics, persons suffering from diseases of the genitourinary system, etc.

Oats are used in crushed form, in the form of flakes, jelly and drinks are made from it. But the most popular as a remedy is a decoction of oats.

Broth of oats: medicinal properties and benefits

The benefits of oat broth have been known for a long time. Despite the fact that official medicine does not classify it as a medicinal plant, oats have long been popularly referred to as a medicinal plant. This is due to the unique properties of oats, which bring incredible benefits to the human body.

Among the useful properties of oat broth are the following:

Contraindications to the use of oat drink

Despite all its medicinal properties, a decoction of oats can harm those who suffer from a number of diseases:

• cardiovascular insufficiency;
• renal failure;
• increased acidity;
• absence of a gallbladder;
• liver diseases;
• individual intolerance.

This is not to say that the harm from the use of a decoction of oats by persons with the listed diseases will be serious, but it should be taken with very great care and only after consulting a doctor.

It is also worth noting an important point: in order for the oat broth to bring the desired benefits, it is necessary to cook it correctly. The fact is that oat grain contains phytic acid, which is a natural growth inhibitor.

For a plant, this substance is very useful, but not for humans: phytic acid is able to remove trace elements from the body (in large quantities), suppress the action of enzymes that break down food and prevent the absorption of phosphorus.

To avoid contact with phytins, it is necessary to prepare the oatmeal appropriately: fry, germinate or soak in water. In the latter case, the water in which the grain was soaked must be discarded, the grain must be rinsed with clean water and the broth must be boiled using fresh water.

The best recipes for oat broths

We would like to bring to your attention some of the most popular "popularly" recipes for oat broth, which can be used as a drink or as a tea substitute.

The classic oat broth recipe

This basic decoction recipe contains some phytin. It is most often used as a strengthening drink. All you need is water and 1 cup of whole oatmeal. To get rid of some of the phytic acid in oats, soak them in water for 10-12 hours. After this time, the water must be drained, the grain must be rinsed and filled with fresh water. The ratio of water to oats is 4: 1. A container with oats filled with water is put on fire, brought to a boil and simmer over low heat for about 4-5 hours. The longer you simmer the oats on the fire, the more phytin will be removed from it. The semi-finished broth must be allowed to cool, then drain the water, pour fresh and boil again. Drink the ready-made broth in a few days.

Unconventional oat broth recipe

According to this recipe, you can prepare a decoction in the unconventional sense of the word. The meaning of the recipe is that oats are not boiled in water, but are soaked for germination and crushed.
The drink obtained in this way is the most valuable and useful product. So, cover the washed oats with water and let sit overnight. Drain the water in the morning and spread the grains on cheesecloth. Leave them warm for a while until they begin to sprout. Slightly sprouted grains are sent to a blender and filled with water. The ground mixture resembles something like a smoothie.

Oat decoction recipe for gastrointestinal tract treatment

This oat broth recipe is ideal for treating gastrointestinal diseases. To prepare it, you will need 1 cup of oatmeal and 1 liter of purified water. The grains must be thoroughly rinsed, filled with purified water and left to infuse overnight. In the morning, put a container with grain filled with water on the fire, boil and cook for about half an hour. Then remove from heat and leave for another 10 hours (it is advisable to wrap the container with something warm). Before using the broth, add water to it to make about 1 liter.

Oatmeal broth recipe for rejuvenation

This recipe is best used to rejuvenate the body. To prepare the famous "elixir of youth" you need oats and water, taken in equal proportions, a little honey and lemon juice. But first things first. Rinse the oats thoroughly with water, then fill in fresh ones and leave for several hours. Then drain the water, add a new one and place the container on the stove, where cook for about 15 minutes. Remove the broth from heat and leave warm for a day. Then strain gently and bring to a boil again. Add 2-3 tbsp to the finished broth. tablespoons of honey and a couple of tablespoons of lemon juice.

Decoction recipe for cleaning blood vessels

This recipe is suitable for cleaning blood vessels, strengthening the nervous and cardiovascular systems, as well as toning the body. First you need to prepare a decoction of oats according to the previous recipe. Then add hawthorn juice in a 1: 1 ratio and sugar (2-3 tablespoons per 1 liter of broth) to the cooled broth. Put the mixture on fire and bring to a boil. Take after cooling for several days.

As you can see, oats are an incredible crop. It can successfully replace a lot of all kinds of medications, often only relieving the symptoms of the disease and nothing more. Remember to strictly follow the recipes while preparing the infusions and any other herbal drinks. Be healthy!

It is known to everyone, and it is not for nothing that oatmeal is considered one of the most useful food products. Consider how exactly oatmeal broth is used for treatment, and in what ways it can be prepared.

The oat-based remedy is prepared in different ways:

1. Broth from oatmeal. In fact, this is the same liquid oatmeal, and does not differ in properties from it.
2. A decoction of whole unpeeled oats. The most popular and useful type of oat broth, as it allows you to preserve all the nutrients contained in the husk and grain shell.
3. Broth from oat straw. Used to prepare baths.

In all the recipes below, we will talk about how to properly prepare a decoction of whole oats, which must be thoroughly rinsed before cooking.

Cooking options:

How to make a decoction of oatmeal?

To prepare the broth, 100 g of flakes are poured with a liter of boiling water, brought to a boil, after which the pan is well wrapped and insisted for 1 hour. The resulting mixture, even after straining, looks more like not a decoction, but rather thick jelly. As an alternative to flakes for the preparation of such a broth, it is possible to use coarse oatmeal.

Decoctions and infusions of oats have long been used to treat various diseases. Grain contains many nutrients necessary for the normal functioning of the human body. Oatmeal is easy to digest and does not burden the stomach. Correctly prepared decoctions are used as an aid in the treatment of diseases with drugs, as well as as a prophylaxis. Infusion of young shoots helps to remove stones and sand from the kidneys and bladder.

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Useful properties of oat broths and cereals

Oat broth and tincture are used for the prevention of diseases and during their remission. When exacerbating and treating severe forms of pathologies, oats are used as an additional agent that accelerates recovery. The benefits of cereals in the treatment of cough in children are known. Women include light and nutritious oatmeal in their diet when losing weight.

Decoctions for sick kidneys

Sprouted oats and whole grains are often used in kidney cleansers. Long-term brewing on the stove can be replaced by cooking in a multicooker.

Recipe (can be cooked in a slow cooker):

1. 1. A glass of oats and a liter of water need to cook for an hour over low heat.
2. 2. Top up with boiling water to the previous level. Transfer to a thermos and leave overnight.
3. 3. Rub through a sieve.
4. 4. Add a spoonful of honey. Squeeze out half of the lemon.

The second renal broth can also be prepared in a multicooker:

1. 1. Take 3 cups of oats and 3 liters of water.
2. 2. Cook for 3 hours.
3. 3. Drink 100 ml 3 times a day.

You can add honey to the broth after cooking.

For the treatment of renal failure and in the formation of small stones, a tincture of young oat sprouts is used:

1. 1.300 g of young shoots of oats chop in a meat grinder.
2. 2. Pour in 500 ml of vodka.
3. 3. Insist in a dark place for 3 weeks.

30 drops of tincture are diluted with a tablespoon of water and drunk after the main meal.

Unpeeled grains should be placed in a thermos and filled with boiling water in a 1: 2 ratio. Insist overnight, then rub the cereal through a sieve and eat porridge in the morning on a tablespoon before the main meal.



Gastrointestinal tract treatment recipes

The diet for gastritis and stomach ulcers includes liquid oatmeal during the period of exacerbation of the disease. Oats are easily processed and serve as a nutritious food containing a full range of minerals and amino acids. You can use flakes for quick cooking, but whole grains are healthier.

It is necessary to pour oats with water in a ratio of 1: 2 and cook over low heat until fully cooked. Then add a little butter. Salt cannot be used.

For the second option, take a glass of grain and a liter of water. Recipe:

1. 1. Insist oats in water for 12 hours.
2. 2. Cook over a fire for 30 minutes.
3. 3. Remove from heat and wrap.

Porridge is eaten as usual. Drain and drink excess water, divided into 3 doses per day. Take within a month.

In case of intestinal disease, honey is allowed to be added to decoctions and cereals from the stomach for taste.



Cleansing the pancreas

Oat milk can be drunk to cleanse the pancreas during remission and as an adjunct to drug therapy.

Recipe:

1. 1. Pour 2 liters of water into a saucepan and add 200 g of oats.
2. 2. Simmer until tender. The grains should be soft.
3. 3. Grind the oats.
4. 4. Cook for another 20 minutes.
5. 5. Cool, drain.

The liquid in the form of a suspension resembles yellowish milk in its consistency. You need to drink it 100 ml before meals.

Take 500 g of oats, add water and place in a warm, dark place. When the sprouts reach a size of 3-5 mm, rinse the grain and crush until porridge. Take a spoonful before meals.

The best recipes for traditional medicine involve the use of sprouted or whole grains; cereals are used only for dietary cereals.

With pancreatitis, oats are mixed with milk, a decoction is prepared:

1. 1. Rinse with 200 g of cereal.
2. 2. Cover with water and simmer over low heat.
3. 3. When the broth becomes thick, add 400 ml of milk.
4. 4. Cook for half an hour.

Drink 50 ml 20 minutes before the main meal.

Cleansing the liver

Cleansing the liver with oats is periodically used at home for the prevention of diseases, as well as for treatment. Decoctions and infusions are prepared from whole grains, flour and flakes. Water must be taken boiled. Be sure to rinse the grain.

For obesity, steamed oats are taken. A glass of whole grains is poured with 700 ml of boiling water. The container is closed and put away in a dark place. A day later, the composition is used for a snack before breakfast and after dinner. Experts recommend taking oats for 2 weeks. You can repeat the course in a month.

Prophylaxis

The shell of the cereal contains minerals and vitamins. Unrefined grain is used for preventive cleaning. It is important to make the right decoction:

1. 1. Measure out 2 tablespoons of cereal and rinse with water.
2. 2. In a saucepan, add 1.5 liters of water to the oats.
3. 3. Cook for 30 minutes.
4. 4. Cool and strain.

Within 3 weeks, drink 50 ml of broth 20 minutes before meals. Cleaning will be more intense if you switch to light food a few days before the start of the procedure. Replace animal fats and fiber with vegetable ones. Eat lean meat, give up smoked and fried foods. Give preference to fresh and stewed vegetables, as well as cereals.

In the second case, lemon and honey are added. To a decoction of cereal.

1. 1. Pour about 1.2 liters of water into a glass of cereal.
2. 2. Boil for 30 minutes.
3. 3. Set aside the pan and wrap it up.
4. 4. After 3 hours, strain the infusion and add a spoonful of honey and juice from one lemon.

Take 200 ml before meals 15 - 20 minutes, within a month.

With fatty hypatosis

When the liver is obese, functional cells are replaced by fat cells. To put the organ in order, a complex oat-based broth is used. Recipe:

1. 1. Mix 250 g whole grains and 50 g each of lingonberry leaves and birch buds in a large saucepan.
2. 2. Pour 3.5 liters of water.
3. 3. Remove for a day in the refrigerator to infuse.
4. 4. A glass of rose hips and 10 g knotweed pour 500 ml of water. Boil for 15 minutes.
5. 5. Strain and mix with the oats infusion from the refrigerator.

Drink, gradually increasing the dose from 50 ml on 1 day to 150 on the third and subsequent, before meals.

Broth for hepatitis

Oatmeal is also beneficial for hepatitis. Kissel made from cereals diversifies the patient's menu and increases the effectiveness of therapeutic treatment.

How to cook:

1. 1. Cook 200 g of oatmeal in a liter of water for 40 minutes.
2. 2. Leave to cool completely.
3. 3. Rub through a sieve.
4. 4. Bring the resulting mixture to a boil.

You need to drink jelly in the morning, before breakfast, 150 ml for 10 days. After a break of several days, the procedure can be repeated. The reception of oatmeal jelly must be coordinated with the attending physician.

Oats are a widespread grain almost all over the world. The medicinal properties and contraindications of oats have been known since ancient times and are used in folk medicine to this day.

Means from the presented cereal contribute to healing from many diseases, you just need to know how to apply. In addition to grains, cereals, flour, green stems and plant straw are used. What is the strength of oatmeal will be discussed further.

Chemical composition

The benefits of the cereal are indicated by its chemical composition. It is high in carbohydrates and low in protein and fat. Oats have a high calorie content - 100 g of porridge contains as many as 316 kcal.

But do not think that eating porridge can gain weight. It contains substances that normalize carbohydrate and fat metabolism in the body, so you can even lose weight from oatmeal.

Oats are rich in:

• vitamins - PP, groups B, A, E;
• minerals - potassium, calcium, magnesium, sulfur, phosphorus;
• microelements- iron, zinc, copper, iodine and others;
• essential amino acids- valine, arginine, leucine, histidine and others;
• nonessential amino acids- aspartic acid, alanine, glycine and others.

Looking at this list, you can immediately see how useful oats are for the human body. Each of the elements contained in oats is involved in many processes in the body for its normal functioning.

Healing properties

Means made from oats are widely used in the treatment of numerous diseases:

Helps in weight loss and removes toxins from the body.

Lowers sugar, blood cholesterol, also helps with urolithiasis.

Increases immunity, is indispensable in the fight against infections.

It has a beneficial effect on the heart and blood vessels, as well as the digestive tract system.

Strengthens the nervous system.

Essential in the treatment of liver diseases.

With pancreatitis and gastritis, oat preparations are necessary to prevent pain and restore the mucous membrane.

Restores blood pressure.

Acts well on the thyroid gland.

Helps in the treatment of depression.

Oats have a good effect on bowel function, easily cope with constipation and diarrhea. With diseases of the gastrointestinal tract, when almost everything is prohibited, oatmeal saves, it can always be consumed. Oats are gluten-free, so it's safe for people with gluten allergies to eat them.

Cooking an infusion of oats in a thermos. Video:

Broth of oats: medicinal properties and contraindications

A fairly effective remedy is considered to be a decoction of oats. It is very popular and is used not only to improve well-being, but also to cure many pathologies:

Stomach ulcer and gastritis. Oatmeal broth has an enveloping property, after it enters the stomach, soluble fiber covers the mucous membrane, reducing pain and preventing the destruction of the surface.

Diabetes. The broth contains insulin, which prevents surges in blood sugar.

Various dependencies. Scopoletin, which is contained in the broth, fights various addictions, causing aversion to drugs, alcohol and cigarettes.

Insomnia and depression. Thanks to the B vitamins, the decoction helps to calm the nervous system and eliminate insomnia.

Helps in building muscle mass. Tryptophan allows athletes to grow and recover quickly after exercise.

ARI. Oat broth with raisins can lower the temperature.

Cholesterol. The drink contains beta-glucan, which helps to get rid of cholesterol.

MKD - urolithiasis - oatmeal broth removes fluid from the body, helping to relieve swelling and dissolve kidney stones.

Aging. The broth improves tissue regeneration, which allows you to live longer and look better.

Excess weight. Vitamins and minerals, amino acids reduce appetite, thereby helping to lose weight.

Lack of protein. If you cannot eat meat and there is a lack of protein, then oat broth easily copes with this problem.

A useful broth from oats can not be consumed by everyone, because it has contraindications:

• Cardiovascular insufficiency.
• Cholecystitis and cirrhosis of the liver.
• High acidity.
• Pathology of the gallbladder.
• Allergy to oats.
• Renal failure

There is no strict prohibition on taking oat broth. But before you start taking it, you need to consult with your doctor - only with his approval, you can safely start treatment.

Benefits and harm to the body

The benefits of oat broth are the high content of vitamins and other nutrients in it. It restores the body after illness and surgery. To extract the maximum amount of nutrients from it, you need to take unpeeled oats. What are the benefits of oat broth:

Provides healthy and prolonged sleep.

Strengthens the body.

Accelerates metabolism, improves carbohydrate metabolism.

Calms the nervous system and relaxes.

Removes harmful elements from the body.

Boosts immunity.

Strengthens blood vessels.

Restores the mucous membrane.

Eliminates constipation.

In addition to the undeniable benefits, oatmeal broth can cause significant harm to the body. And this is due to the presence of phytin in it. In grain, phytic acid prevents germination under adverse conditions. To humans, phytin is harmful of the following nature:

• It interferes with the absorption of phosphorus, and in the body it is needed for bones.
• It prevents some substances useful for the body from assimilating. As a result, the use of the broth does not bring any benefit.
• Phytin prevents enzymes in digestion, such as trypsin and pepsin, which break down proteins, to work. The digestion process is disrupted with unpleasant consequences for the body.

To block the action of phytin, there is an enzyme that breaks it down - this is phytase. In order for the oat broth to be beneficial, it is necessary to cook it according to the rules. Phytin can be degraded when:

• Germination is the most effective way to activate phytase.
• Soaking - fermentation may or may not occur.
• Frying - this method is not suitable for oats.

Therefore, sprouted oats are often used for the broth.

How to germinate it?

Those who use oat broth need to know how to sprout oats at home. The germination process itself lasts only 3 days and occurs in stages. First you need to purchase oats, preferably naked. It is better to choose whole grains of the correct shape without damage. Then carry out the following actions:

It is not worth germinating for more than 3 days, because oats lose their value, acquire bitterness, and are difficult for the body to absorb. It is best to use when the sprouts do not exceed 4-6 mm.

How to sprout oats? Video:

Home treatment with oats

For the treatment of diseases, it is necessary to correctly make a decoction of oats or another healing agent. How this is done will be discussed with specific examples.

Liver cleaning with oats

Liver cleansing should be done regularly. Cleansing the organ from toxins and harmful substances prevents negative consequences for the liver and the body as a whole. Oatmeal broth cleanses the liver, thereby improving metabolism in the organ and making it healthy.

But this cleansing procedure is not suitable for everyone. To check the body, it is required to undergo an examination, in particular, an ultrasound of the liver and gallbladder for the presence of stones.

If they are, then purification is prohibited. In addition, it is required to take into account other contraindications in the use of oats.

Before the procedure, it is necessary to prepare the body, which lasts at least 7 days. Exclude from the diet everything that is spicy, fatty and smoked. Eat foods with a high fiber content, do not drink alcohol. Cleansing enemas should be done every day.

To prepare a product from oats, you need to take grains in a shell. It is in it that the most useful elements are contained. There are quite a few ways to cleanse. The most popular is the use of a decoction. It can be prepared in two simple ways.

1. The first is to grind the grains in a mortar or through a hand mill to a powder. Pour a large spoonful of raw materials into a thermos and pour in a liter of boiling water there. Insist the broth for up to 12 hours, and then drink 150 ml three times a day before meals.

2. The second - pour 150 g of oat grains into a saucepan and pour 3 liters of boiling water. Then boil the mixture over low heat for 15 minutes. Wrap the pan with a blanket and place in a warm place for 8-10 hours. Divide into thirds and drink one at a time 30 minutes before a meal.

Cleansing the liver can also be carried out with oat jelly. It is not difficult to prepare it, and its use will help bring all human organs back to normal. Recipe for making oat jelly:

1. Pour 500 g of oats into a saucepan.
2. Pour cold water over it so that the dishes are half full.
3. Close the dishes and place in a warm place for 3 days to infuse.
4. Strain the mass and pour the liquid part into another saucepan.
5. Place the saucepan on the stove and cook over low heat until thickened. Stir constantly.

The cooled jelly can be drunk with honey or with berries for taste. Every day you need to drink half a glass of jelly before a meal. The duration of the cleansing is at least two weeks.

How to brew oats for liver treatment?

The broth is prepared in different ways. To normalize the liver, to nourish it with useful elements, it is recommended to make decoctions using two recipes.

1. The first is to take a couple of glasses of grain and pour in 3 liters of water. Boil over low heat for 3 hours. Then strain and drink before meals in a glass of broth for a month.

2. The second is to take a glass of unpeeled oats, boil a glass of water and place the oats in it. Boil this mixture for 3 hours, then add the evaporated water with boiling water to the original volume. Let it brew for 4 hours and drain. Put honey in the broth to taste and drip with lemon juice. Drink a glass of broth an hour before a meal for a month.

Oats are good for hepatitis. This disease is of a viral, inflammatory nature. It has 3 types, the most dangerous is hepatitis C, but oats even help to cope with it.

In the drug should be reported herbs of willow-tea, chamomile, calendula. The decoction recipe is as follows:

1. Prepare 300 g of grains.
2. Prepare 1.5 liters of clean water.
3. Mix water and oats in one bowl.
4. Insist 12 hours.
5. Boil the mixture for half an hour.

Take the broth an hour before a meal, ½ cup three times a day, warm. An hour after eating, nothing can be eaten or drunk.

1. Pour 200 g of grain into a 3-liter jar.
2. Pour 3 tablespoons of granulated sugar into the jar.
3. To improve fermentation, put a few light raisins there.
4. Pour water into a jar, 5 cm before the throat.
5. Let the kvass ferment for at least two days.
6. Pour the finished drink into a jar without oats and keep in the refrigerator.

You can drink kvass in unlimited quantities, regardless of the meal. It is recommended to reduce the amount of sugar in kvass if a person suffers from hepatitis.

Oats to cleanse the body

In this case, it is used in the form of infusions and decoctions. The simplest recipe is a decoction cooked in a thermos. Pour boiling water over 200 g of oats and pour it into a thermos. Pour a liter of boiling water there. Insist 7-16 hours. Squeeze the steamed oats. Drink according to a strictly established scheme: 200 ml before each meal and snacks. Take two weeks, resting a month, you can repeat.

For treatment and cleansing of the body, you should take whole grain oats. Preparation of funds should be exactly according to the recipe and taken according to the scheme. Then you can expect a positive result.

In the article, we discuss a decoction of oats, talk about its beneficial properties and contraindications for use. You will learn how to prepare and how to drink a decoction for weight loss, cough and cancer. By following our advice, you will learn how to prepare remedies for the liver, kidneys, stomach and pancreas.

The healing properties of oat broth

Appearance (photo) of oat grains. Oats are a herbaceous cereal plant. It is cultivated as a crop along with wheat and barley.

Decoctions are prepared from oat grains, which are widely used in folk medicine.

For the preparation of broths, whole grains, flakes and dry grass of the plant are used.

A decoction of oats has a general strengthening effect on the body, restores strength and cleanses the blood. Normalizes the work of the gastrointestinal tract, cardiovascular system and eliminates joint pain.

The remedy has a beneficial effect on the nervous system, gently calming it. The broth helps with insomnia and increased anxiety.

The drink has a diuretic and laxative effect. It is used to treat diseases of the genitourinary system and constipation.

Oatmeal broth has an antipyretic effect. The tool is used to treat colds and flu.

A decoction of oats is used externally for various skin diseases. It eliminates inflammation and enhances cell regeneration. It is used to treat eczema, diathesis, trophic ulcers.

In addition, a decoction of oats is used to quit smoking and alcohol. The tool develops a persistent aversion to alcoholic beverages and eliminates cravings for nicotine.

The benefits and harms of oats for the body

The benefits and harms of oat broth are contained in its composition. Excessive consumption of the drink leads to disruption of the gastrointestinal tract. The daily rate is no more than 1 liter of the product.

Grain contains phytic acid - a substance that removes trace elements from the body, inhibits the action of enzymes and prevents the absorption of phosphorus. In order for phytin to have a beneficial effect on the body, oats must be soaked or germinated before use.

Sprouted oats

Sprouted oats. Photo. Sprouted oats are the most valuable for the body. In this form, the minerals, proteins and vitamins that make up the composition are better absorbed. In seedlings, the enzyme phytase is activated, which breaks down phytic acid.

For germination of oats, a naked culture is chosen.

The grains are sorted out, washed and soaked in a little water for 12 hours.

After that, the oats are washed again, laid out on wet gauze and put into the refrigerator.

After 1-2 days, sprouts appear, and the grains can be eaten.

Composition and calorie content of oats

Oat contains:

• vitamin A;
• vitamin E;
• vitamin PP;
• proteins;
• fats;
• carbohydrates;
• magnesium;
• potassium;
• calcium;
• phosphorus;
• essential amino acids.

Caloric content 100 gr. whole oats - 389 kcal, broth - 316 kcal.

How to make a decoction of oats

To prepare a decoction of oats, use whole grains or flakes. There are many popular recipes, each of which is suitable for the treatment of a particular ailment. Most often, a medicinal drink is prepared from unrefined oats. Before cooking, it is sorted out and washed. Below are the most popular recipes.

Oats for liver treatment

Broth of oats is used to cleanse the liver from toxins and toxins. The drink restores body cells after taking antibiotics or alcohol.

Ingredients:

1. Unpeeled oats - 2 cups
2. Water - 3 liters.

How to cook: Rinse the grains, cover with water and simmer for 3 hours. Stir the broth periodically to keep the oats from sticking to the bottom of the pot. Remove from heat, cool and squeeze through a double layer of cheesecloth.

How to use: Take half a glass 2 times a day half an hour before meals. The course of treatment is 2-3 weeks.

Result: The broth cleanses the liver, removes toxic substances from it and restores the organ after prolonged use of medications. The folk recipe is used to treat hepatitis C.

Broth of oats for the kidneys

The drink relieves inflammation, relieves pain and normalizes kidney function. The broth removes sand and small stones, has an antispasmodic and antipyretic effect.

Ingredients:

1. Oat grains - 500 gr.
2. Water - 2 liters.

How to cook: Rinse the grain, cover with water and put on low heat. Cook, stirring occasionally, for 30-40 minutes. Catch the oats with a slotted spoon or filter the broth through cheesecloth. Grind the grain with a blender or mince it. Put the resulting gruel into the broth, cover and let it brew for 2 hours. Strain the cooled drink through cheesecloth.

How to use: Take half a glass before each meal. The maximum daily allowance is 1.5 liters. The course of treatment is up to 3 months.

Result: The broth eliminates pain syndrome, enhances the excretory function of the kidneys.

Broth of oats for the stomach (with gastritis)

Broth of oats is used to treat diseases of the gastrointestinal tract: ulcers, gastritis, colitis. The drink restores damaged mucous membranes, eliminates inflammation and pain. The tool is suitable for the treatment of chronic forms of gastrointestinal diseases.

Ingredients:

1. Whole oat grain - 100 gr.
2. Water - 1 liter.

How to cook: Rinse the grain, dry it and grind it into flour using a coffee grinder. Pour boiling water over it, stir, put on low heat and bring to a boil. Remove from heat and leave in a thermos for 5 hours.

How to use: Drink ½ cup before each meal. Take the broth warm.

Result: The drink effectively eliminates aching pain and relieves inflammation.

Broth of oats in milk

In case of exacerbation of gastritis or inflammation of the kidneys, it is best to prepare a decoction of oats in milk. It acts more gently on irritated mucous membranes, gently enveloping it.

Ingredients:

1. Oat grains - 200 gr.
2. Milk - 1 liter.

How to cook: Pour the washed grain with milk, put on low heat and cook, stirring constantly for 10 minutes.

How to use: Take half a glass 3 times a day half an hour before meals.

Result: The broth quickly eliminates acute pain, relieves inflammation, and soothes the gastric mucosa.

Decoction of oats with honey

Honey enhances the health benefits of oats. A decoction based on these components has a tonic effect. Honey is added to the cooled broth to preserve all the nutrients.

Ingredients:

1. Oat grains - 200 gr.
2. Honey - 3 teaspoons.
3. Water - 1 liter.

How to cook: Pour the washed grains with water, boil over low heat and simmer for 10-15 minutes. Remove from the stove, cover, wrap with a towel and leave for at least an hour. Dissolve honey in the cooled drink.

How to use: Drink half a glass 3 times a day before meals.

Result: A decoction of oats and honey strengthens the immune system, cleanses the body and treats colds and flu.

Broth of oats with rose hips

Rosehip drink is used to cleanse the liver. In addition, the decoction increases the production of bile, which promotes the breakdown of fats.

Ingredients:

1. Oat grains - 1 cup
2. Rosehip berries - 70 gr.
3. Water - 2 liters.

How to cook: Boil the cereals in 1 liter of water for 15 minutes, cover and leave to cool at room temperature. In another saucepan, boil a liter of water, add the rose hips and cook for 10 minutes. Remove from heat, cover and leave overnight. In the morning, mix both broths.

How to use: Take half a glass 2-3 times a day before meals.

Result: The broth has a general strengthening effect on the body, stimulates the gallbladder and cleanses the liver of toxins and toxins.

Broth of oats for pancreatitis

Healing drink treats pancreatitis. The broth eliminates pain, relieves inflammation and normalizes the production of pancreatic enzymes.

Ingredients:

1. Sprouted oats - 200 gr.
2. Water - 1 liter.

How to cook: Dry the oats, grind into flour, cover with water and bring to a boil over low heat. Remove from heat after 3-5 minutes, cover and leave for an hour.

How to use: Take 150 ml 3 times a day before meals.

Result: The broth quickly eliminates the symptoms of pancreatitis and prevents the transition to the chronic form of the disease.

Oatmeal cough tea (smoking)

Broth of oats is used to treat paroxysmal cough, including asthmatic. The drink has a tonic effect. It also helps you quit smoking.

Ingredients:

1. Oat grains - 50 gr.
2. Rye - 50 gr.
3. Millet - 50 gr.
4. Barley - 50 gr.
5. Water - 500 ml.

How to cook: Mix the cereals, cover with water and simmer for 10 minutes. Pour the drink into a thermos, close the lid and leave for at least 12 hours.

How to use: Take half a glass up to 3 times a day.

Result: The tool effectively eliminates a painful cough, removes phlegm from the bronchi. With regular use, the decoction develops a persistent aversion to nicotine in 1-2 weeks.

Broth of oats for oncology (for cancer)

The medicinal drink is used in oncology. The broth cleanses the blood, restores strength and prevents the growth of cancerous tumors.

Ingredients:

1. Oat grains - 1 cup
2. Water - 1 liter.

How to cook: Pour the washed grains with water, bring to a boil and simmer over low heat for 20 minutes. Remove from the stove, cover with a lid, warm with a towel and let it brew for at least an hour. Filter the cooled drink and divide into three equal parts.

How to use: Take 1 serving of the drink 3 times daily before meals.

Result: The broth normalizes metabolism, eliminates fatigue and stops the development of oncology.

Broth of oats for cleansing and strengthening the body

Oat broth has a tonic effect on the body. A mixture with honey and milk strengthens the immune system and helps to resist infectious diseases during periods of epidemics, saturating the body with vitamins.

Ingredients:

1. Oat grains - 1 cup
2. Milk - 300 ml.
3. Honey - 5 teaspoons.
4. Water - 1 liter.

How to cook: Pour the grains with water, bring to a boil and cook over low heat until the consistency of jelly. Remove from heat, cool slightly and add milk. Return the pot to the stove and cook for another 2 minutes. Cool the drink and add honey to it.

How to use: Drink 1 glass of the decoction 3 times a day.

Result: The drink effectively strengthens the immune system. The tool helps not to get sick during the epidemic.

Slimming oats

Oats are often used in dietetics. It normalizes digestion and cleanses the body of toxins and toxins. This cereal breaks down fats and promotes their complete absorption. For weight loss, use a decoction of oats.

Ingredients:

1. Oat grains - 1 cup
2. Water - 1 liter.

How to cook: Sort and rinse the grains, fill with half the volume of water and leave overnight. Add the rest of the liquid to the swollen oats, put on low heat and simmer under a lid for 1.5-2 hours. Cool the broth, strain, do not pour out the liquid. Grind the grains with a blender and combine with filtered water. Place on the stove, bring to a boil again and immediately remove from heat.

How to use: Drink 1 glass 2-3 times daily before meals. The course of admission is 1 month.

Result: The drink normalizes metabolism, breaks down fat cells and prevents their deposition.

Is it possible to drink oatmeal broth during pregnancy

Oatmeal is useful during pregnancy and breastfeeding. The drink is prepared from whole grains or cereals. The remedy eliminates fatigue, strengthens the immune system and has a beneficial effect on the development of the fetus.

In order to prevent colds, take half a glass of broth 2-3 times a day. You can also include oatmeal porridge in the diet of a pregnant woman.

Kvass from oats

Kvass from oats quickly quenches thirst, has a laxative, diuretic and tonic effect. The drink is often included in the diet. Reviews of those who are losing weight suggest that kvass leaves a feeling of satiety for a long time.

Kvass from oats is harmful for peptic ulcer disease, increased stomach acidity and chronic gastritis. The drink should be used with extreme caution in case of liver diseases, gout and enteritis.

Ingredients:

1. Oat grains - 500 gr.
2. Water - 3 liters.
3. Sugar - 6 tablespoons.

How to cook: Rinse and dry the grain, put it in a three-liter jar, add 3 tablespoons of sugar and cover with water. Cover the jar with cheesecloth and leave it at room temperature for 2 days. Drain the liquid, fill the beans with fresh water and add the rest of the sugar. Insist the drink for another 12-15 hours.

How to use: Kvass is drunk as a refreshing drink. Drink this volume in two days, otherwise it will ferment.

Result: The drink refreshes, tones and restores strength.

The video shows how to make kvass from oats at home:

Kissel from oats

Oat kissel strengthens health, calms the nervous system and restores strength. The drink has no age restrictions, therefore it is suitable for both adults and children. It is used to prevent atherosclerosis and thrombophlebitis.

Oatmeal jelly is harmless and has no strict contraindications. Despite this, you should not consume more than 1 glass per day so that mucus does not accumulate in the body.

Ingredients:

1. Oatmeal - 1 cup
2. Water - 1 liter.

How to cook: Pour water over the flakes, let stand for 10 minutes, then place the pot on low heat and bring to a boil. Cook for at least 40 minutes, stirring constantly. Strain the drink through cheesecloth, grind the flakes with a blender or rub through a sieve, combine with liquid and cook for another 5 minutes.

How to use: Drink half a glass 2 times a day.

Result: The drink gently soothes, eliminates insomnia, normalizes the digestive tract and cardiovascular system.

The video shows how to make oat jelly at home:

Contraindications

Despite the extensive list of useful actions, the oat broth should be taken strictly according to the instructions, without violating the dosage. With uncontrolled use of the drink, headache and nausea appear.

Contraindications to the use of oat broth:

• renal failure;
• cardiovascular insufficiency;
• cholelithiasis;
• individual intolerance.

What to remember

1. Broth of oats is widely used in folk medicine for the treatment of diseases of the gastrointestinal tract, oncology and infectious diseases.
2. The drink cleanses the body, has a tonic, anti-inflammatory and analgesic effect.
3. Before using the product, you must familiarize yourself with the list of contraindications and consult a specialist.